Tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n \u0111\u01b0\u1ee3c \u1ee6y ban B\u00f3ng \u0111\u00e1 Qu\u1ed1c t\u1ebf quy \u0111\u1ecbnh r\u00f5 \u1edf trong lu\u1eadt thi \u0111\u1ea5u b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi. Li\u00ean \u0111o\u00e0n b\u00f3ng \u0111\u00e1 th\u1ebf gi\u1edbi s\u1eed d\u1ee5ng lu\u1eadt n\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh xem khi n\u00e0o b\u00f3ng ngo\u00e0i cu\u1ed9c hay trong cu\u1ed9c. C\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 ch\u1ee7 \u0111\u1ec1 tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n b\u1ea1n nh\u00e9.<\/strong><\/p>\n C\u00f3 hai tr\u1ea1ng th\u00e1i b\u00f3ng \u1edf m\u1ed7i tr\u1eadn b\u00f3ng \u0111\u00e1 l\u00e0 b\u00f3ng trong cu\u1ed9c ho\u1eb7c b\u00f3ng ngo\u00e0i cu\u1ed9c.<\/p>\n B\u00f3ng trong cu\u1ed9c c\u00f2n g\u1ecdi l\u00e0 b\u00f3ng s\u1ed1ng \u0111\u01b0\u1ee3c t\u00ecnh t\u1eeb khi tr\u1eadn \u0111\u1ea5u b\u1eaft \u0111\u1ea7u cho \u0111\u1ebfn l\u00fac b\u00f3ng v\u01b0\u1ee3t ra kh\u1ecfi \u0111\u01b0\u1eddng bi\u00ean, ra ngo\u00e0i s\u00e2n v\u00e0 c\u1ea3 v\u1ea1ch v\u00f4i khung th\u00e0nh, hay\u00a0 khi tr\u1ecdng t\u00e0i d\u1eebng tr\u1eadn \u0111\u1ea5u b\u1edfi v\u00ec m\u1ed9t t\u00ecnh hu\u1ed1ng ph\u00e1t sinh nh\u01b0 b\u00f3ng b\u1ecb h\u1ecfng, c\u1ea7u th\u1ee7 b\u1ecb th\u01b0\u01a1ng,…<\/p>\n Ch\u00fa \u00fd r\u1eb1ng b\u00f3ng v\u1eabn \u0111\u01b0\u1ee3c t\u00ednh\u00a0 trong tr\u1eadn \u0111\u1ea5u tr\u01b0\u1eddng h\u1ee3p b\u00f3ng b\u1eadt tr\u1edf l\u1ea1i s\u00e2n t\u1eeb x\u00e0 ngang, c\u1ed9t d\u1ecdc hay kh\u00f4ng l\u0103n qua h\u1ebft \u0111\u01b0\u1eddng bi\u00ean. Khi b\u00f3ng \u0111ang \u1edf trong cu\u1ed9c th\u00ec ban hu\u1ea5n luy\u1ec7n \u0111\u01b0\u1ee3c thay c\u1ea7u th\u1ee7.<\/p>\n B\u00f3ng ngo\u00e0i cu\u1ed9c c\u00f2n g\u1ecdi b\u00f3ng ch\u1ebft khi v\u01b0\u1ee3t qua h\u1ebft \u0111\u01b0\u1eddng bi\u00ean ngang hay bi\u00ean d\u1ecdc c\u1ee7a s\u00e2n ho\u1eb7c khi tr\u1ecdng t\u00e0i cho d\u1eebng tr\u1eadn \u0111\u1ea5u. N\u1ebfu b\u00f3ng ngo\u00e0i cu\u1ed9c, c\u1ea7u th\u1ee7 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01a1i b\u00f3ng, c\u1ea3n tr\u1edf \u0111\u1ed1i ph\u01b0\u01a1ng hay ghi b\u00e0n. Th\u1eddi gian b\u00f3ng ngo\u00e0i cu\u1ed9c \u0111\u01b0\u1ee3c t\u00ednh b\u00f9 th\u00eam v\u00e0o th\u1eddi gian thi \u0111\u1ea5u ch\u00ednh th\u1ee9c.<\/p>\n Khi b\u00f3ng \u0111ang \u1edf tr\u1ea1ng th\u00e1i ch\u1ebft, c\u00e1c c\u1ea7u th\u1ee7 \u0111\u01b0\u1ee3c \u0111\u01b0a b\u00f3ng v\u00e0o tr\u1eadn b\u1eb1ng c\u00e1c c\u00e1ch sau:<\/p>\n Khi m\u1ed9t \u0111\u1ed9i c\u00f3 b\u00e0n th\u1eafng, c\u1ea7u th\u1ee7 hai \u0111\u1ed9i s\u1ebd quay l\u1ea1i v\u1ecb tr\u00ed ban \u0111\u1ea7u, b\u00f3ng \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u1ea1i d\u1ea5u ch\u1ea5m gi\u1eefa s\u00e2n. \u0110\u1ed9i b\u1ecb ghi b\u00e0n \u0111\u01b0\u1ee3c quy\u1ec1n giao b\u00f3ng ti\u1ebfp t\u1ee5c tr\u1eadn \u0111\u1ea5u.<\/p>\n Khi b\u00f3ng r\u01a1i ra h\u1ebft ngo\u00e0i \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc do t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u1ed9t c\u1ea7u th\u1ee7 \u0111\u1ed9i m\u00ecnh, \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u01b0\u1ee3c quy\u1ec1n n\u00e9m b\u00f3ng \u1edf v\u1ecb tr\u00ed b\u00f3ng r\u1eddi s\u00e2n tr\u00ean \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc, qu\u1ea3 n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u00e9m bi\u00ean. \u0110\u1ed1i v\u1edbi qu\u1ea3 n\u00e9m bi\u00ean, b\u00e0n th\u1eafng \u0111\u01b0\u1ee3c ghi nh\u1eadn khi ch\u1ea1m ch\u00e2n c\u1ea7u th\u1ee7 kh\u00e1c v\u00e0 \u0111i v\u00e0o khung th\u00e0nh.<\/p>\n Tr\u01b0\u1eddng h\u1ee3p b\u00f3ng \u0111i h\u1ebft ngo\u00e0i \u0111\u01b0\u1eddng bi\u00ean ngang c\u1ee7a \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng b\u1edfi t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u1ea7u th\u1ee7 \u0111\u1ed9i m\u00ecnh, \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 quy\u1ec1n ph\u00e1t b\u00f3ng l\u00ean. \u0110\u1ed1i v\u1edbi qu\u1ea3 ph\u00e1t b\u00f3ng, khi b\u00f3ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u1ea7u m\u00f4n th\u00ec b\u00e0n th\u1eafng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn.<\/p>\n Khi b\u00f3ng \u0111i ra h\u1ebft ngo\u00e0i \u0111\u01b0\u1eddng bi\u00ean ngang \u0111\u1ed9i nh\u00e0 v\u00ec t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00ednh c\u1ea7u th\u1ee7 \u0111\u1ed9i m\u00ecnh, c\u1ea7u th\u1ee7 \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 quy\u1ec1n ph\u1ea1t g\u00f3c. V\u1edbi qu\u1ea3 \u0111\u00e1 ph\u1ea1t g\u00f3c, khi b\u00f3ng \u0111\u01b0\u1ee3c \u0111\u00e1 v\u00e0o c\u1ea7u m\u00f4n \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng th\u00ec b\u00e0n th\u1eafng s\u1ebd \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn.<\/p>\n Khi c\u1ea7u th\u1ee7 \u0111\u1ed9i m\u00ecnh b\u1ecb b\u1eaft vi\u1ec7t v\u1ecb \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u01b0\u1ee3c h\u01b0\u1edfng \u0111\u00e1 ph\u1ea1t gi\u00e1n ti\u1ebfp. B\u00f3ng \u0111\u1eb7t t\u1ea1i v\u1ecb tr\u00ed ph\u1ea1m l\u1ed7i v\u00e0 b\u00e0n th\u1eafng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn khi b\u00f3ng ch\u1ea1m ch\u00e2n m\u1ed9t c\u1ea7u th\u1ee7 kh\u00e1c.<\/p>\n Khi c\u00f3 c\u1ea7u th\u1ee7 \u0111\u1ed9i m\u00ecnh ph\u1ea1m l\u1ed7i n\u1eb7ng d\u1ef1a theo \u0110i\u1ec1u 12 Lu\u1eadt b\u00f3ng \u0111\u00e1, \u0111\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u01b0\u1ee3c quy\u1ec1n h\u01b0\u1edfng \u0111\u00e1 ph\u1ea1t tr\u1ef1c ti\u1ebfp. B\u00e0n th\u1eafng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn n\u1ebfu c\u1ea7u th\u1ee7 \u0111\u00e1 ph\u1ea1t \u0111\u01b0a b\u00f3ng \u1edf v\u1ecb tr\u00ed ph\u1ea1m l\u1ed7i v\u00e0o khung th\u00e0nh.<\/p>\n Tr\u01b0\u1eddng h\u1ee3p tr\u1eadn \u0111\u1ea5u d\u1eebng l\u1ea1i do c\u1ea7u th\u1ee7 tr\u00ean s\u00e2n b\u1ecb th\u01b0\u01a1ng hay b\u00f3ng tr\u00fang tr\u1ecdng t\u00e0i l\u00e0m ch\u1ec7ch h\u01b0\u1edbng \u0111i, tr\u1ecdng t\u00e0i \u0111\u01b0\u1ee3c quy\u1ec1n c\u1ea7m b\u00f3ng v\u00e0 th\u1ea3 tr\u01b0\u1edbc s\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a m\u1ed9t c\u1ea7u th\u1ee7 m\u1ed7i b\u00ean.<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 th\u00f4ng tin chi ti\u1ebft v\u1ec1 lu\u1eadt tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n b\u00f3ng \u0111\u00e1. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean gi\u00fap b\u1ea1n nhanh ch\u00f3ng n\u1eafm v\u1eefng lu\u1eadt ch\u01a1i v\u00e0 c\u00f3 nh\u1eefng gi\u00e2y ph\u00fat th\u01b0 gi\u00e3n v\u1edbi b\u00f3ng \u0111\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":" Tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n \u0111\u01b0\u1ee3c \u1ee6y ban B\u00f3ng \u0111\u00e1 Qu\u1ed1c t\u1ebf quy \u0111\u1ecbnh r\u00f5 \u1edf trong lu\u1eadt thi \u0111\u1ea5u b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi. Li\u00ean \u0111o\u00e0n b\u00f3ng \u0111\u00e1 th\u1ebf gi\u1edbi s\u1eed d\u1ee5ng lu\u1eadt n\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh xem khi n\u00e0o b\u00f3ng ngo\u00e0i cu\u1ed9c hay trong cu\u1ed9c. C\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u chi ti\u1ebft […]<\/p>\n","protected":false},"author":2,"featured_media":124,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-thao","tag-the-thao"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1.webp",600,400,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1-150x150.webp",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1-300x200.webp",300,200,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1.webp",600,400,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1.webp",600,400,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1.webp",600,400,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/10\/trang-thai-bong-trong-san-1.webp",600,400,false]},"post_excerpt_stackable":" Tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n \u0111\u01b0\u1ee3c \u1ee6y ban B\u00f3ng \u0111\u00e1 Qu\u1ed1c t\u1ebf quy \u0111\u1ecbnh r\u00f5 \u1edf trong lu\u1eadt thi \u0111\u1ea5u b\u00f3ng \u0111\u00e1 11 ng\u01b0\u1eddi. Li\u00ean \u0111o\u00e0n b\u00f3ng \u0111\u00e1 th\u1ebf gi\u1edbi s\u1eed d\u1ee5ng lu\u1eadt n\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh xem khi n\u00e0o b\u00f3ng ngo\u00e0i cu\u1ed9c hay trong cu\u1ed9c. C\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 ch\u1ee7 \u0111\u1ec1 tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n b\u1ea1n nh\u00e9. Tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n l\u00e0 g\u00ec? C\u00f3 hai tr\u1ea1ng th\u00e1i b\u00f3ng \u1edf m\u1ed7i tr\u1eadn b\u00f3ng \u0111\u00e1 l\u00e0 b\u00f3ng trong cu\u1ed9c ho\u1eb7c b\u00f3ng ngo\u00e0i cu\u1ed9c. B\u00f3ng trong cu\u1ed9c B\u00f3ng trong cu\u1ed9c c\u00f2n g\u1ecdi l\u00e0 b\u00f3ng…<\/p>\n","category_list":"Th\u1ec3 thao<\/a>","author_info":{"name":"admin2","url":"https:\/\/unicef2014appeal.org\/author\/admin2\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":1,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/113\/revisions\/126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/124"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Tr\u1ea1ng th\u00e1i b\u00f3ng tr\u00ean s\u00e2n l\u00e0 g\u00ec?<\/strong><\/h2>\n
B\u00f3ng trong cu\u1ed9c<\/strong><\/h3>\n
B\u00f3ng ngo\u00e0i cu\u1ed9c<\/strong><\/h3>\n
Nh\u1eefng c\u00e1ch ti\u1ebfp t\u1ee5c tr\u1eadn \u0111\u1ea5u n\u1ebfu b\u00f3ng \u0111ang \u1edf tr\u1ea1ng th\u00e1i ch\u1ebft<\/strong><\/h2>\n
Giao b\u00f3ng<\/strong><\/h3>\n
N\u00e9m bi\u00ean<\/strong><\/h3>\n
Ph\u00e1t b\u00f3ng<\/strong><\/h3>\n
Ph\u1ea1t g\u00f3c<\/strong><\/h3>\n
\u0110\u00e1 ph\u1ea1t gi\u00e1n ti\u1ebfp<\/strong><\/h3>\n
\u0110\u00e1 ph\u1ea1t gi\u00e1n ti\u1ebfp<\/strong><\/h3>\n
Th\u1ea3 b\u00f3ng<\/strong><\/h3>\n