Di\u1ec7n t\u00edch s\u00e2n tennis m\u00e0 b\u1ea1n b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft bao nhi\u00eau l\u00e0 ph\u00f9 h\u1ee3p v\u1edbi ti\u00eau chu\u1ea9n c\u1ee7a qu\u1ed1c t\u1ebf? Nh\u1eefng lo\u1ea1i s\u00e2n tennis ra sao v\u00e0 c\u00f3 \u0111i\u1ec3m kh\u00e1c bi\u1ec7t g\u00ec gi\u1eefa ch\u00fang. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd t\u1ed5ng h\u1ee3p v\u00e0 t\u00f3m l\u01b0\u1ee3c ki\u1ebfn th\u1ee9c c\u0103n b\u1ea3n quan tr\u1ecdng v\u1ec1 k\u00edch th\u01b0\u1edbc hay c\u00e1c lo\u1ea1i s\u00e2n. T\u1eebng \u0111\u1eb7c \u0111i\u1ec3m ch\u00ednh c\u1ee7a m\u1ed7i ki\u1ec3u s\u00e2n \u0111\u1ec3 cho b\u1ea1n tham kh\u1ea3o th\u00eam v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y.<\/p>\n
Tennis tr\u1edf th\u00e0nh m\u1ed9t m\u00f4n th\u1ec3 thao \u0111ang \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n v\u00f4 c\u00f9ng m\u1ea1nh m\u1ebd t\u1ea1i Vi\u1ec7t Nam. N\u00f3 v\u1eeba ph\u1ee5c v\u1ee5 nhu c\u1ea7u gi\u1ea3i tr\u00ed v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, v\u1eeba l\u00e0 n\u01a1i g\u1eb7p g\u1ee1 giao l\u01b0u.<\/p>\n Tennis hay c\u00f2n g\u1ecdi l\u00e0 qu\u1ea7n v\u1ee3t, l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao v\u00f4 c\u00f9ng HOT hi\u1ec7n nay. V\u1edbi ph\u01b0\u01a1ng th\u1ee9c ch\u01a1i si\u00eau h\u1ea5p d\u1eabn v\u00e0 \u0111em \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 tinh th\u1ea7n. Do nhu c\u1ea7u ch\u01a1i tennis ng\u00e0y c\u00e0ng nhi\u1ec1u n\u00ean c\u00e1c s\u00e2n tennis m\u1ecdc l\u00ean r\u1ea7m r\u1ed9 \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn nh\u01b0 H\u00e0 N\u1ed9i, H\u1ed3 Ch\u00ed Minh\u2026<\/p>\n Tennis th\u01b0\u1eddng c\u00f3 lo\u1ea1i thi \u0111\u1ea5u \u0111\u01a1n ch\u00ednh l\u00e0 s\u1ef1 \u0111ua t\u00e0i c\u1ee7a 2 tay v\u1ee3t. C\u00f2n gi\u1ea3i thi \u0111\u1ea5u \u0111\u00f4i g\u1ed3m 4 \u0111\u1ea5u th\u1ee7 \u0111\u01b0\u1ee3c chia th\u00e0nh 2 \u0111\u1ed9i, \u0111\u1ec1u s\u1eed d\u1ee5ng v\u1ee3t \u0111\u1ec3 \u0111\u00e1nh tr\u00e1i b\u00f3ng tennis.<\/p>\n C\u00f3 4 lo\u1ea1i gi\u1ea3i \u0111\u1ea5u tennis danh gi\u00e1 b\u1eadc nh\u1ea5t th\u1ebf gi\u1edbi di\u1ec5n ra m\u1ed7i n\u0103m. \u0110\u00f3 l\u00e0 c\u00e1c gi\u1ea3i qu\u1ea7n v\u1ee3t M\u1ef9 m\u1edf r\u1ed9ng (US Open), \u00dac m\u1edf r\u1ed9ng (Australian Open), Ph\u00e1p m\u1edf r\u1ed9ng (Roland Garros), v\u00e0 gi\u1ea3i qu\u1ea7n v\u1ee3t Wimbledon (t\u1ed5 ch\u1ee9c t\u1ea1i Anh). Ngo\u00e0i c\u00e1c gi\u1ea3i Grand Slam tr\u00ean ra c\u00f2n c\u00f3 c\u00e1c gi\u1ea3i \u0111\u1ea5u c\u00f3 t\u00ednh \u0111i\u1ec3m ATP. Th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n tr\u00ean b\u1ea3ng x\u1ebfp h\u1ea1ng h\u1ea1t gi\u1ed1ng c\u1ee7a th\u1ebf gi\u1edbi nh\u01b0 Davis Cup, Fed Cup\u2026<\/p>\n Gi\u1ed1ng nh\u01b0 bao m\u00f4n th\u1ec3 thao chuy\u00ean nghi\u1ec7p kh\u00e1c th\u00ec tennis c\u0169ng c\u00f3 nh\u1eefng quy \u0111\u1ecbnh ri\u00eang. Nh\u1eefng quy \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi s\u00e2n b\u00e3i v\u00e0 ph\u01b0\u01a1ng th\u1ee9c ch\u01a1i. \u0110\u1ec3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i s\u1ef1 c\u00f4ng b\u1eb1ng cho m\u1ecdi ng\u01b0\u1eddi ch\u01a1i v\u00e0 s\u1ef1 l\u00f4i cu\u1ed1n v\u1edbi kh\u00e1n gi\u1ea3. Hi\u1ec7n nay Vi\u1ec7t Nam, ng\u00e0y c\u00e0ng \u0111a d\u1ea1ng s\u00e2n tennis \u0111\u01b0\u1ee3c \u0111\u1ea7u t\u01b0 nh\u1eb1m \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi ch\u01a1i.<\/p>\n S\u00e2n tennis c\u00f3 r\u1ea5t nhi\u1ec1u, \u0111\u1ec3 mu\u1ed1n ch\u1ecdn m\u1ed9t s\u00e2n b\u00e3i \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c c\u00e1c ti\u00eau chu\u1ea9n. Kh\u00f4ng ph\u1ea3i s\u00e2n n\u00e0o c\u0169ng c\u00f3 \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n. Nh\u1eefng ki\u1ec3u s\u00e2n th\u1ebf n\u00e0y l\u1ea1i \u0111\u00f2i h\u00f2i nh\u1eefng chi ph\u00ed \u0111\u1ea7u t\u01b0 r\u1ea5t l\u1edbn. N\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi c\u00e1c \u0111\u01a1n v\u1ecb thi c\u00f4ng c\u00f3 kinh nghi\u1ec7m v\u00e0 chuy\u00ean m\u00f4n cao. <\/p>\n Theo quy \u0111\u1ecbnh c\u1ee7a hi\u1ec7p h\u1ed9i li\u00ean \u0111o\u00e0n qu\u1ea7n v\u1ee3t qu\u1ed1c t\u1ebf (ITF) th\u00ec s\u00e2n tennis ph\u1ea3i c\u00f3 h\u00ecnh ch\u1eef nh\u1eadt. B\u1ec1 m\u1eb7t c\u1ee7a s\u00e2n tennis ph\u1ea3i b\u1eb1ng ph\u1eb3ng, c\u00f2n quy chu\u1ea9n v\u1ec1 k\u00edch th\u01b0\u1edbc c\u1ee7a s\u00e2n s\u1ebd kh\u00e1c nhau t\u00f9y m\u1ed7i tr\u01b0\u1eddng h\u1ee3p l\u00e0 \u0111\u00e1nh \u0111\u01a1n hay \u0111\u00e1nh \u0111\u00f4i. C\u1ee5 th\u1ec3 nh\u01b0:<\/p>\n L\u01b0\u1edbi c\u1ee7a s\u00e2n thi \u0111\u1ea5u tennis ti\u00eau chu\u1ea9n ph\u1ea3i \u0111\u01b0\u1ee3c c\u0103ng ngang theo chi\u1ec1u r\u1ed9ng. Song song c\u1ee7a \u0111\u01b0\u1eddng bi\u00ean v\u00e0 chia \u0111\u1ec1u n\u00f3 2 b\u00ean. V\u1edbi chi\u1ec1u cao c\u1ee7a l\u01b0\u1edbi tennis \u0111\u1ea1t 914 mm \u1edf gi\u1eefa v\u00e0 1,07 m cho 2 c\u1ed9t l\u01b0\u1edbi.<\/p>\n \u0110\u1ed1i v\u1edbi nguy\u00ean li\u1ec7u b\u1ec1 m\u1eb7t c\u1ee7a s\u00e2n \u0111\u01b0\u1ee3c ph\u00e2n ra 5 lo\u1ea1i ch\u00ednh. T\u1eebng lo\u1ea1i s\u00e2n s\u1ebd c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u1ed1c \u0111\u1ed9 v\u00e0 \u0111\u1ed9 n\u1ea3y b\u00f3ng kh\u00e1c nhau r\u1ed3i \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ng\u01b0\u1eddi ch\u01a1i tennis.<\/p>\n S\u00e2n \u0111\u1ea5t n\u1ec7n s\u1ebd c\u00f3 m\u00e0u s\u1eafc chu\u1ea9n – m\u00e0u \u0111\u1ecf g\u1ea1ch. S\u00e2n \u0111\u1ea5t n\u1ec7n hay \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u1edf T\u00e2y Ban Nha v\u00e0 Ph\u00e1p. Lo\u1ea1i s\u00e2n n\u00e0y l\u00e0m cho \u0111\u1ed9 n\u1ea3y banh r\u1ea5t ch\u1eadm gi\u00fap ng\u01b0\u1eddi ch\u01a1i \u0111\u01b0\u1ee3c ch\u1ea1m v\u00e0o b\u00f3ng nhi\u1ec1u h\u01a1n v\u00e0 \u0111\u00e1nh \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n. Ngo\u00e0i ra ng\u01b0\u1eddi ch\u01a1i c\u0169ng \u00edt di chuy\u1ec3n h\u01a1n b\u1edfi v\u00ec h\u1ecd c\u00f3 th\u1ec3 ph\u1ea3itr\u01b0\u1ee3t c\u1ee9u b\u00f3ng. Ki\u1ec3u s\u00e2n \u0111\u1ea5t n\u1ec7n n\u00e0y l\u1ea1i th\u00edch h\u1ee3p cho nh\u1eefng tay v\u1ee3t hay \u0111\u1ee9ng cu\u1ed1i thay cho vi\u1ec7c l\u00ean l\u01b0\u1edbi. H\u1ecd c\u1ea7n ph\u1ea3i ki\u00ean nh\u1eabn do m\u1ed9t \u0111i\u1ec3m \u0111\u00e1nh ch\u1eadm v\u00e0 l\u00e2u.<\/p>\n S\u00e2n tennis c\u00f3 c\u1ecf nh\u00e2n t\u1ea1o l\u00e0 lo\u1ea1i s\u00e2n s\u1eed d\u1ee5ng c\u1ecf nh\u00e2n t\u1ea1o \u0111\u1ec3 l\u00e0m b\u1ec1 m\u1eb7t s\u00e2n. M\u1ed9t ki\u1ec3u s\u00e2n \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Anh \u01b0a chu\u1ed9ng nh\u1ea5t. B\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng th\u1ea3m c\u1ecf nh\u00e2n t\u1ea1o n\u00f3 gi\u00fap gi\u1ea3m c\u00f4ng s\u1ee9c v\u00e0 ti\u1ec1n b\u1ea1c cho ng\u01b0\u1eddi ch\u1ee7 s\u00e2n h\u01a1n l\u00e0 c\u1ecf t\u1ef1 nhi\u00ean. V\u00ec c\u1ecf t\u1ef1 nhi\u00ean c\u1ea7n \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n v\u00e0 ch\u0103m s\u00f3c li\u00ean t\u1ee5c \u0111\u1ec3 s\u00e2n lu\u00f4n \u0111\u1ea1t chu\u1ea9n.<\/p>\n M\u1eb7t s\u00e2n c\u1ee7a c\u1ecf nh\u00e2n t\u1ea1o n\u00e0y d\u1ec5 \u0111\u1ea1t chu\u1ea9n v\u00e0 d\u1ec5 b\u1ea3o tr\u00ec. C\u00f3 m\u1ed9t \u01b0u \u0111i\u1ec3m l\u1edbn nh\u1ea5t c\u1ee7a s\u00e2n c\u1ecf nh\u00e2n t\u1ea1o \u0111\u00f3 l\u00e0 gi\u00fap gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng. Ho\u1eb7c khi b\u1ecb tr\u1ea7y tay ch\u00e2n m\u1ed7i l\u1ea7n c\u1ee9u b\u00f3ng, t\u00e9 l\u0103n tr\u00ean m\u1eb7t c\u1ecf. \u0110i\u1ec1u n\u00e0y kh\u00f4ng lo\u1ea1i s\u00e2n kh\u00e1c n\u00e0o c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n Ki\u1ec3u s\u00e2n n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf t\u1eeb nhi\u1ec1u lo\u1ea1i ch\u1ea5t li\u1ec7u kh\u00e1c nhau. V\u00ed d\u1ee5 th\u00e0nh ph\u1ea7n nh\u01b0 s\u00e2n xi m\u0103ng, l\u1edbp cao su m\u1ecfng tr\u1ed9n v\u1edbi c\u00e1t \u0111\u1ec3 \u0111\u1ed5 l\u00ean b\u1ec1 m\u1eb7t xi m\u0103ng. Ti\u1ebfp theo s\u00e2n \u0111\u01b0\u1ee3c s\u01a1n k\u1ebb theo y\u00eau c\u1ea7u c\u1ee7a m\u1ed9t s\u00e2n tennis chu\u1ea9n. V\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t m\u1ed7i khi thi c\u00f4ng s\u00e2n l\u00e0 d\u00f9ng lo\u1ea1i s\u01a1n n\u00e0o. \u0110\u1ec3 kh\u00f4ng ch\u1ec9 \u0111\u1ea3m b\u1ea3o t\u00ednh th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 b\u1ec1n.<\/p>\n Ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1ch th\u1ee9c c\u1ee7a thi c\u00f4ng s\u00e2n c\u0169ng nh\u01b0 mong mu\u1ed1n c\u1ee7a ch\u1ee7 s\u00e2n th\u00ec s\u00e2n tennis c\u1ee9ng s\u1ebd c\u00f3 \u0111\u1ed9 n\u1ea3y kh\u00e1c nhau. S\u00e2n tennis n\u1ebfu l\u00e0m b\u1eb1ng xi m\u0103ng s\u1ebd cho b\u00f3ng \u0111i nhanh v\u00e0 n\u1ea3y cao, \u0111\u1ec1u. C\u00f2n mu\u1ed1n s\u00e2n m\u1ec1m ho\u1eb7c nh\u00e1m h\u01a1n th\u00ec h\u00e3y k\u1ebft h\u1ee3p th\u00eam nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1c nh\u01b0 c\u00e1t, cao su.<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 c\u00e1c th\u00f4ng tin m\u1ee5c \u0111\u00edch gi\u1ea3i \u0111\u00e1p nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 di\u1ec7n t\u00edch s\u00e2n tennis \u0111\u1ea1t ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf. Ngo\u00e0i ra c\u0169ng gi\u1edbi thi\u1ec7u th\u00eam m\u1ed9t s\u1ed1 m\u1eb7t s\u00e2n kh\u00e1c th\u00f4ng d\u1ee5ng tr\u00ean th\u1ebf gi\u1edbi. Hy v\u1ecdng m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c cho b\u1ea3n th\u00e2n nh\u1eefng th\u00f4ng tin mong mu\u1ed1n v\u00e0 \u0111\u1ea7y h\u1eefu \u00edch \u1edf b\u00e0i vi\u1ebft n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":" Di\u1ec7n t\u00edch s\u00e2n tennis v\u00e0 nh\u1eefng ti\u00eau chu\u1ea9n kh\u00e1c c\u00e1c lo\u1ea1i s\u00e2n th\u00f4ng d\u1ee5ng c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 l\u1ef1a ch\u1ecdn sao cho ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u.<\/p>\n","protected":false},"author":1,"featured_media":1229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quan-vot"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg.jpg",696,372,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg-300x160.jpg",300,160,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg.jpg",696,372,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg.jpg",696,372,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg.jpg",696,372,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/kich-thuoc-san-tennis-2-696x372jpg.jpg",696,372,false]},"post_excerpt_stackable":" Di\u1ec7n t\u00edch s\u00e2n tennis v\u00e0 nh\u1eefng ti\u00eau chu\u1ea9n kh\u00e1c c\u00e1c lo\u1ea1i s\u00e2n th\u00f4ng d\u1ee5ng c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 l\u1ef1a ch\u1ecdn sao cho ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u.<\/p>\n","category_list":"Qu\u1ea7n v\u1ee3t<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=1230"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=1230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=1230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=1230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Gi\u1edbi thi\u1ec7u tennis<\/h3>\n
K\u00edch th\u01b0\u1edbc c\u1ee7a s\u00e2n Tennis theo ti\u00eau chu\u1ea9n thi \u0111\u1ea5u qu\u1ed1c t\u1ebf<\/h3>\n
\n
M\u1ed9t s\u1ed1 lo\u1ea1i s\u00e2n tennis th\u00f4ng d\u1ee5ng ng\u00e0y nay<\/h2>\n
S\u00e2n tennis c\u00f3 \u0111\u1ea5t n\u1ec7n<\/h3>\n
S\u00e2n tennis s\u1eed d\u1ee5ng c\u1ecf nh\u00e2n t\u1ea1o<\/h3>\n
S\u00e2n tennis d\u1ea1ng c\u1ee9ng<\/h3>\n