M\u1ed9t \u0111\u00f4i gi\u00e0y tennis ph\u00f9 h\u1ee3p s\u1ebd h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi ch\u01a1i gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng khi t\u1eadp luy\u1ec7n, c\u0169ng nh\u01b0 thi \u0111\u1ea5u. N\u1ebfu c\u00e1c b\u1ea1n ch\u01b0a bi\u1ebft l\u00e0m sao \u0111\u1ec3 l\u1ef1a ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y \u0111\u00e1nh tennis ph\u00f9 h\u1ee3p cho m\u00ecnh, th\u00ec h\u00e3y theo d\u00f5i ngay b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. Unice<\/a>f2014appeal.org s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n l\u00e0m sao c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y tennis ph\u00f9 h\u1ee3p nh\u00e9.<\/strong><\/p>\n M\u1ed9t \u0111\u00f4i gi\u00e0y tennis ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp, thi \u0111\u1ea5u c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean. N\u00f3 gi\u00fap v\u1eadn \u0111\u1ed9ng vi\u00ean gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng khi luy\u1ec7n t\u1eadp, c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 t\u1ed1i \u0111a cho qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u. <\/p>\n M\u1ed7i m\u1ed9t m\u00f4n th\u1ec3 thao s\u1ebd \u0111\u00f2i h\u1ecfi nh\u1eefng k\u0129 thu\u1eadt c\u0169ng nh\u01b0 c\u00e1ch luy\u1ec7n t\u1eadp kh\u00e1c nhau. Ng\u01b0\u1eddi t\u1eadp c\u00e1c b\u1ed9 m\u00f4n n\u00e0y c\u0169ng s\u1ebd g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 ch\u1ea5n th\u01b0\u01a1ng kh\u00e1c nhau. V\u00ec th\u1ebf m\u00e0 nh\u1eefng d\u1ee5ng c\u1ee5 d\u00e0nh ri\u00eang cho t\u1eebng b\u1ed9 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c ra \u0111\u1eddi, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 t\u1ed1i thi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng t\u00ecnh hu\u1ed1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, th\u1ec3 ch\u1ea5t c\u1ee7a ng\u01b0\u1eddi t\u1eadp. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u01a1i tennis, th\u00ec kh\u00f4ng th\u1ec3 n\u00e0o mang m\u1ed9t \u0111\u00f4i gi\u00e0y b\u00f3ng \u0111\u00e1 v\u00e0o s\u00e2n t\u1eadp tennis \u0111\u01b0\u1ee3c. Do \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00f4i gi\u00e0y thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho vi\u1ec7c \u0111\u00e1nh tennis s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ea5n th\u01b0\u01a1ng trong qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u.<\/p>\n \u1ede trong tennis th\u00ec s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u v\u1ecb tr\u00ed kh\u00e1c nhau nh\u01b0 \u0111\u00e1nh \u0111\u01a1n, c\u00e1nh ph\u1ea3i, c\u00e1nh tr\u00e1i,… m\u1ed7i v\u1ecb tr\u00ed s\u1ebd c\u00f3 nh\u1eefng c\u00e1ch di chuy\u1ec3n v\u00e0 ch\u01a1i kh\u00e1c nhau. Do \u0111\u00f3, m\u1ed9t \u0111\u1ed9i gi\u00e0y tennis ti\u00eau chu\u1ea9n s\u1ebd h\u1ed7 tr\u1ee3 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 di chuy\u1ec3n d\u1ec5 d\u00e0ng tr\u00ean s\u00e2n, c\u0169ng nh\u01b0 trong l\u00fac th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c ti\u1ebfn l\u00ean, nh\u1ea3y, \u0111\u00e1y xo\u00e1y.<\/p>\n \u0110\u1ec3 ph\u00e2n lo\u1ea1i nh\u1eefng lo\u1ea1i gi\u00e0y tennis, ng\u01b0\u1eddi ta s\u1ebd th\u01b0\u1eddng d\u1ef1a v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 v\u1ecb tr\u00ed ch\u01a1i, b\u1ec1 m\u1eb7t s\u00e2n thi \u0111\u1ea5u \u0111\u1ec3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c lo\u1ea1i gi\u00e0y ph\u00f9 h\u1ee3p. Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i gi\u00e0y \u0111\u00e1nh tennis nh\u01b0ng h\u1ea7u nh\u01b0 \u0111\u01b0\u1ee3c x\u1ebfp th\u00e0nh 3 nh\u00f3m ch\u00ednh l\u00e0:<\/p>\n – Gi\u00e0y tennis d\u00e0nh cho s\u00e2n c\u1ecf (Grass):<\/strong> Gi\u00e0y d\u00e0nh cho s\u00e2n tennis c\u1ecf th\u01b0\u1eddng, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf t\u01b0\u01a1ng \u0111\u1ed1i kh\u00e1 gi\u1ed1ng v\u1edbi gi\u00e0y b\u00f3ng \u0111\u00e1. \u0110\u1ebf gi\u00e0y l\u00e0 lo\u1ea1i \u0111\u1ebf gai \u0111\u01b0\u1ee3c \u0111\u00ednh v\u00e0o t\u1eeb m\u0169i gi\u00e0y cho \u0111\u1ebfn g\u00f3t gi\u00e0y, gi\u00fap b\u00e1m s\u00e1t v\u00e0o c\u1ecf trong qu\u00e1 tr\u00ecnh di chuy\u1ec3n tr\u00ean s\u00e2n.<\/p>\n – Gi\u00e0y tennis d\u00e0nh cho s\u00e2n \u0111\u1ea5t n\u1ec7n (Clay): <\/strong>\u0110\u1ed1i v\u1edbi lo\u1ea1i s\u00e2n c\u00f3 nhi\u1ec1u b\u1ee5i nh\u01b0 s\u00e2n \u0111\u1ea5t n\u1ec7n, gi\u00e0y tennis th\u01b0\u1eddng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi m\u1eb7t \u0111\u1ebf b\u1eb1ng, \u1edf m\u1eb7t \u0111\u1ebf s\u1ebd c\u00f3 nh\u1eefng \u0111\u01b0\u1eddng r\u00e3nh \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t t\u00e9 trong qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u.<\/p>\n – Gi\u00e0y tennis d\u00e0nh cho m\u1eb7t s\u00e2n c\u1ee9ng (Hard Court): <\/strong>V\u1edbi s\u00e2n c\u1ee9ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb xi m\u0103ng ho\u1eb7c c\u00f4ng ngh\u1ec7 cao su nh\u00e2n t\u1ea1o, ph\u1ea7n \u0111\u1ebf gi\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u00e0n h\u1ed3i \u0111\u1ec3 gi\u1ea3m l\u1ef1c ti\u1ebfp x\u00fac khi ch\u00e2n ch\u1ea1m \u0111\u1ea5t, eo gi\u00e0y s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m l\u00f5m v\u00e0o \u0111\u1ec3 \u00f4m s\u00e1t ch\u00e2n ng\u01b0\u1eddi t\u1eadp, h\u1ed7 tr\u1ee3 cho vi\u1ec7c d\u1ec5 d\u00e0ng di chuy\u1ec3n tr\u00ean s\u00e2n c\u1ee9ng.<\/p>\n \u0110\u1ec3 c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y tennis ph\u00f9 h\u1ee3p cho b\u1ea3n th\u00e2n, b\u1ea1n c\u1ea7n d\u1ef1a theo c\u00e1c y\u1ebfu t\u1ed1 sau \u0111\u00e2y: <\/p>\n \u0110\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y tennis c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n kh\u00f4ng, th\u00ec vi\u1ec7c \u0111\u1ea7u ti\u00ean ch\u00ednh l\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a b\u00e0n ch\u00e2n c\u1ee7a m\u00ecnh:<\/p>\n – \u0110\u1ed1i v\u1edbi b\u00e0n ch\u00e2n l\u00f5m, m\u1ecfng, to b\u1ec1 ngang, b\u1ea1n n\u00ean ch\u1ecdn l\u00e0 nh\u1eefng \u0111\u00f4i gi\u00e0y v\u1edbi ph\u1ea7n thi\u1ebft k\u1ebf \u1edf m\u0169i v\u00e0 ng\u00f3n ch\u00e2n r\u1ed9ng r\u00e3i v\u00e0 tho\u1ea3i m\u00e1i. Th\u00eam v\u00e0o \u0111\u00f3, mi\u1ebfng l\u00f3t \u0111\u1ebf gi\u00e0y c\u0169ng c\u1ea7n \u0111\u1ed9 cao ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u00e1nh b\u1ecb \u0111au khi di chuy\u1ec3n tr\u00ean s\u00e2n.<\/p>\n – B\u00e0n ch\u00e2n kh\u00f4ng b\u1ecb l\u00f5m, \u0111\u1ea7y \u0111\u1eb7n th\u00ec m\u1ed9t \u0111\u00f4i gi\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t k\u00e8m, theo m\u0169i gi\u00e0y bo l\u1ea1i s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd cho nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ki\u1ec3u ch\u00e2n n\u00e0y.<\/p>\n – N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi c\u00f3 c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u1ea3 2 ki\u1ec3u b\u00e0n ch\u00e2n tr\u00ean, th\u00ec s\u1ebd kh\u00e1 t\u1ef1 do trong vi\u1ec7c l\u1ef1a ch\u1ecdn ki\u1ec3u d\u00e1ng gi\u00e0y m\u00e0 m\u00ecnh y\u00eau th\u00edch. V\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111i lo\u1ea1i gi\u00e0y tennis n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c, mi\u1ec5n sao l\u00e0 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i trong qu\u00e1 tr\u00ecnh di chuy\u1ec3n.<\/p>\n \u0110\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y tennis t\u1ed1t th\u00ec vi\u1ec7c n\u1eafm r\u00f5 nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 gi\u00e0y tennis c\u0169ng l\u00e0 m\u1ed9t \u0111i\u1ec1u c\u1ea7n ph\u1ea3i ghi nh\u1edb<\/p>\n – M\u0169i gi\u00e0y: Nh\u1eefng m\u0169i gi\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf trong gi\u00e0y tennis th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u l\u00e0 da t\u1ed5ng h\u1ee3p. \u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c m\u0169i gi\u00e0y c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng hay kh\u00f4ng th\u00ec l\u00fac th\u1eed gi\u00e0y b\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u00e8 m\u0169i gi\u00e0y xu\u1ed1ng \u0111\u1ea5t \u0111\u1ec3 xem m\u0169i gi\u00e0y v\u00e0 ng\u00f3n c\u00e1i c\u1ee7a ch\u00e2n c\u00f3 ch\u1ea1m nhau hay kh\u00f4ng.<\/p>\n – \u0110\u1ebf trong: Ph\u1ea7n \u0111\u1ebf trong c\u1ee7a gi\u00e0y ph\u1ea3i l\u00e0 lo\u1ea1i d\u1ec5 d\u00e0ng th\u00e1o ra \u0111\u1ec3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i cho ph\u00f9 h\u1ee3p trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng.<\/p>\n – Th\u00e2n gi\u00e0y: Ph\u1ea7n th\u00e2n gi\u00e0y c\u1ee7a tennis t\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng nh\u1ef1a t\u1ed5ng h\u1ee3p, kh\u00e1 l\u00e0 nh\u1eb9 v\u00e0 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi luy\u1ec7n t\u1eadp di chuy\u1ec3n tr\u00ean s\u00e2n \u0111\u1ea5u.<\/p>\n – \u0110\u1ebf ngo\u00e0i: Ph\u1ea7n \u0111\u1ebf ngo\u00e0i c\u1ee7a gi\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng nhi\u1ec1u lo\u1ea1i ch\u1ea5t li\u1ec7u kh\u00e1c nhau, tuy nhi\u00ean nhi\u1ec1u \u0111\u00e1nh gi\u00e1 cho r\u1eb1ng, gi\u00e0y x\u01b0\u01a1ng c\u00e1 l\u00e0 lo\u1ea1i \u0111\u1ebf c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng cho r\u1ea5t nhi\u1ec1u m\u1eb7t s\u00e2n kh\u00e1c nhau.<\/p>\n – M\u1ed9t s\u1ed1 h\u00e3ng gi\u00e0y tennis m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u01b0: Nike, Adidas, Reebok, Asic,…<\/p>\n Nh\u00ecn chung, vi\u1ec7c s\u1edf h\u1eefu m\u1ed9t \u0111\u00f4i gi\u00e0y \u0111\u00e1nh tennis s\u1ebd h\u1ed7 tr\u1ee3 cho b\u1ea1n r\u1ea5t nhi\u1ec1u trong qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp c\u0169ng nh\u01b0 thi \u0111\u1ea5u. Ch\u00fac c\u00e1c b\u1ea1n s\u1ebd t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i gi\u00e0y tennis ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh nh\u00e9!<\/p>\n \n M\u1ed9t \u0111\u00f4i gi\u00e0y \u0111\u00e1nh tennis ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t gi\u00fap v\u1eadn \u0111\u1ed9ng vi\u00ean gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng khi luy\u1ec7n t\u1eadp, c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 t\u1ed1i \u0111a cho qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u.<\/p>\n","protected":false},"author":1,"featured_media":1328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg.jpg",600,320,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg-300x160.jpg",300,160,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg.jpg",600,320,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg.jpg",600,320,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg.jpg",600,320,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/02\/giay-danh-tennis-3jpg.jpg",600,320,false]},"post_excerpt_stackable":" M\u1ed9t \u0111\u00f4i gi\u00e0y \u0111\u00e1nh tennis ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t gi\u00fap v\u1eadn \u0111\u1ed9ng vi\u00ean gi\u1ea3m ch\u1ea5n th\u01b0\u01a1ng khi luy\u1ec7n t\u1eadp, c\u0169ng nh\u01b0 h\u1ed7 tr\u1ee3 t\u1ed1i \u0111a cho qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u.<\/p>\n","category_list":"Blog<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=1329"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/1328"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=1329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=1329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=1329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}V\u00ec sao n\u00ean ch\u1ecdn gi\u00e0y \u0111\u00e1nh tennis ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t?<\/h2>\n
H\u1ea1n ch\u1ebf t\u1ed1i \u0111a ch\u1ea5n th\u01b0\u01a1ng<\/h3>\n
H\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n, thi \u0111\u1ea5u<\/h3>\n
Ph\u00e2n lo\u1ea1i gi\u00e0y \u0111\u00e1nh tennis<\/h2>\n
C\u00e1ch ch\u1ecdn gi\u00e0y \u0111\u00e1nh tennis ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng<\/h2>\n
X\u00e1c \u0111\u1ecbnh \u0111\u1eb7c \u0111i\u1ec3m b\u00e0n ch\u00e2n c\u1ee7a b\u1ea3n th\u00e2n<\/h3>\n
T\u00ecm hi\u1ec3u thi\u1ebft k\u1ebf gi\u00e0y tennis<\/h3>\n