=== 301 Redirects - Easy Redirect Manager === Contributors: WebFactory Tags: 301 redirect, redirects, redirect, 404 error log, redirection, 302, seo, 302 redirect, 404, 404 redirect, 301, 307, 404 log Requires at least: 4.0 Tested up to: 6.2 Stable tag: 2.73 Requires PHP: 5.2 License: GPLv2 or later License URI: http://www.gnu.org/licenses/gpl-2.0.html Manage 301 & 302 redirects. Simple redirection & redirects validation. Includes redirect stats & 404 error log. == Description == 301 Redirects helps you manage and create 301, 302, 307 redirects for WordPress site to **improve SEO & visitor experience**. 301 Redirects is easy to use. Perfect for new sites or repairing links after reorganizing your old content, or when your site has content that expires and you wish to avoid sending visitors to a 404 error page and want to create redirection instead. Use the 404 error log to identify problematic links. 301 Redirects GUI is located in WP Admin - Settings - 301 Redirects 404 Error Log widget can be found in the WP Admin - Dashboard **Features** * Choose from Pages, Posts, Custom Post types, Archives, and Term Archives from dropdown menu to create redirection * Or, set a custom destination URL! * Retain query strings across redirects * Super-fast redirection * 404 error log * 404 error log widget * Import/Export feature for bulk redirects management * Simple redirect stats so you know how much a redirection is used * Fully compatible with translation plugins (Weglot, TranslatePress, Gtranslate, Loco Translate) that use lang prefix in URL **Need more features?** WP 301 Redirects PRO offers wildcard & regular expression URL matching, auto-typo fixing in URLs, complete redirect and 404 log, link scanner, and a centralized SaaS dashboard to monitor redirects on all your sites from one place. **What is a 301 Redirect?** A redirect is a simple way to re-route traffic coming to a *Requested URL* to different *Destination URL*. A 301 redirect indicates that the page requested has been permanently moved to the *Destination URL*, and helps pass on the *Requested URLs* traffic in a search engine friendly manner. Creating a 301 redirect tells search engines that the *Requested URL* has moved permanently, and that the content can now be found on the *Destination URL*. An important feature is that search engines will pass along any clout the *Requested URL* used to have to the *Destination URL*. [youtube https://www.youtube.com/watch?v=70Yn_lO_8BA] **When Should I use 301 Redirects?** * Replacing an old site design with a new site design * Overhauling or re-organizing your existing WordPress content * You have content that expires (or is otherwise no longer available) and you wish to redirect users elsewhere **Is the 404 error log GDPR friendly?** The 404 error log does not collect user IPs. It collects the following data: timestamp of the event, the (404) URL that was opened, and the user-agent string. **Having problems with SSL? Moving a site from HTTP to HTTPS?** Install our free WP Force SSL plugin. It's a great way to enable SSL and fix SSL problems. **External libraries used in the project** * PHP User Agent Parser == Installation == 1. Upload the `eps-301-redirects` folder to the `/wp-content/plugins/` directory 2. Activate the plugin through the 'Plugins' menu in WordPress 3. Begin adding redirects in the Settings -> 301 Redirects menu item == Screenshots == 1. 301 Redirects admin area 2. 301 Redirects import/export options == Changelog == = 2.73 = * 2023/03/08 * security fixes = 2.72 = * 2021/11/11 * security fixes * added "Reset Redirect Hits" tool = 2.70 = * 2021/05/01 * 404 error log widget is now visible only to users with manage_options permission * added "Delete all redirect rules" tool = 2.67 = * 2021/03/16 * fixed a small security issue with redirection = 2.66 = * 2021/02/23 * fixed compatibility issue with Rank Math = 2.65 = * 2021/02/22 * added 404 error log Dashboard widget * fixed some bugs * added support for Cache Enabler plugin = 2.60 = * 2021/02/13 * added 404 error log * fixed some bugs * made sure all DB queries use prepare() function * PRO version is now available for purchase from free = 2.55 = * 2021/01/30 * Removed promo campaign for WP 301 Redirects PRO version * Added flyout menu = 2.53 = * 2020/09/29 * More issues fixed related to redirections with translation plugins * Fixed issue with encoding source & target URLs in some situations. * Added promo campaign for WP 301 Redirects PRO version in November = 2.52 = * 2020/09/07 * Fixed issue with URL prefix on translate plugins like Weglot, TranslatePress, Gtranslate, Loco Translate = 2.51 = * 2020/08/13 * security fixes - thank you Erin = 2.50 = * 2020/08/10 * added support for 307 Temporary Redirect * 100k installs hit on 2020/07/22 with about 365,000 downloads = 2.45 = * 2019/12/17 * security fixes - big thank you to Chloe from Wordfence * WP-CLI fix = 2.40 = * 2019/03/25 * bug fixes * rating notification = 2.3.5 = * 2019/03/11 * WebFactory took over development * 50,000 installations; 151,500 downloads * bug fixes * compatibility fixes for new versions of PHP and WP = 1.0 = * 2013/05/01 * initial Release * for a complete changelog please visit https://wp301redirects.com/old-changelog.txt == Frequently Asked Questions == =What is a 301 Redirect?= A redirect is a simple way to re-route traffic coming to a Requested URL to different Destination URL. A 301 redirect indicates that the page requested has been permanently moved to the Destination URL, and helps pass on the Requested URLs traffic in a search engine friendly manner. Creating a 301 redirect tells search engines that the Requested URL has moved permanently, and that the content can now be found on the Destination URL. An important feature is that search engines will pass along any clout the Requested URL used to have to the Destination URL. =I'm getting an error about the default permalink structure?= 301 Redirects requires that you use anything but the default permalink structure. =My redirects aren't working= This could be caused by many things, but please ensure that you are supplying valid URLs. Most common are extra spaces, extra slashes, spelling mistakes and invalid characters. If you're sure they're right, chances are your browser has cached the 301 redirect (in an attempt to make the redirection faster for you), but sometimes it doesn't refresh as fast as we would like. Clear your browser cache, or wait a few minutes to fix this problem. My redirects aren't working - the old .html page still shows For this plugin to work, the page must be within the WordPress environment. If you are redirecting older .html or .php files, you must first delete them. The plugin can’t redirect if the file still exists, sorry! You should look into .htaccess redirects if you want to keep these files on your server. =My redirects aren't getting the 301 status code= Your Request or Redirect URLS may be incorrect; please ensure that you are supplying valid URLs. Check slashes. Try Viewing the page by clicking the Request URL - does it load correctly? =How do I delete a redirect?= Click the small X beside the redirect you wish to remove. =How do I add wildcards. or folder redirects?= Unfortunately this is not supported. You should look into WP 301 Redirects PRO for these advanced features. =What about query strings?= By default, any URL with a query string is considered unique, and will redirect to a unique page (if you so wish). The query string will be added to the Destination URL, which allows you to keep your tracking codes, affiliate codes, and other important data! If you want to have full control over query strings, ignore them, add or remove them consider upgrading to WP 301 Redirects PRO. =What happens when I deactivate or delete the plugin?= When you deactivate the plugin, obviously, redirects stop working. But, they are not deleted from your database. 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The hypothetical commands `show w' and `show c' should show the appropriate parts of the General Public License. Of course, your program's commands might be different; for a GUI interface, you would use an "about box". You should also get your employer (if you work as a programmer) or school, if any, to sign a "copyright disclaimer" for the program, if necessary. For more information on this, and how to apply and follow the GNU GPL, see . The GNU General Public License does not permit incorporating your program into proprietary programs. If your program is a subroutine library, you may consider it more useful to permit linking proprietary applications with the library. If this is what you want to do, use the GNU Lesser General Public License instead of this License. But first, please read . {"id":1384,"date":"2023-03-03T07:07:49","date_gmt":"2023-03-03T00:07:49","guid":{"rendered":"https:\/\/unicef2014appeal.org\/day-khang-luc-tap-boxing-top-3-day-khang-luc-noi-bat\/"},"modified":"2023-03-03T07:07:49","modified_gmt":"2023-03-03T00:07:49","slug":"day-khang-luc-tap-boxing-top-3-day-khang-luc-noi-bat","status":"publish","type":"post","link":"https:\/\/unicef2014appeal.org\/day-khang-luc-tap-boxing-top-3-day-khang-luc-noi-bat\/","title":{"rendered":"D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing: Top 3 d\u00e2y kh\u00e1ng l\u1ef1c n\u1ed5i b\u1eadt ph\u1ed5 bi\u1ebfn"},"content":{"rendered":"

D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing l\u00e0 d\u1ee5ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1ed9 m\u00f4n boxing, c\u00f3 nhi\u1ec1u lo\u1ea1i d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 kh\u00e1c nhau, gi\u00fap qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi t\u1eadp tr\u1edf n\u00ean an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n. M\u1ed7i lo\u1ea1i d\u1ee5ng c\u1ee5 \u0111\u1ec1u c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng ri\u00eang, v\u00e0 nh\u1eefng b\u00e0i t\u1eadp kh\u00e1c nhau. H\u00e3y c\u00f9ng unice<\/a>f2014appeal.org t\u00ecm hi\u1ec3u d\u00e2y kh\u00e1ng l\u1ef1c qua b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9.<\/strong><\/p>\n

D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing l\u00e0 g\u00ec?<\/strong><\/h2>\n

D\u00e2y kh\u00e1ng l\u1ef1c trong boxing c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi t\u00ean kh\u00e1c l\u00e0 d\u00e2y t\u1eadp gym, d\u00e2y ng\u0169 s\u1eafc, d\u00e2y \u0111\u00e0n h\u1ed3i,… Th\u00f4ng th\u01b0\u1eddng, d\u00e2y kh\u00e1ng l\u1ef1c s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb cao su v\u00e0 c\u00f3 nhi\u1ec1u m\u00e0u s\u1eafc kh\u00e1c nhau, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a m\u1ed7i d\u00e2y c\u0169ng kh\u00e1c nhau ph\u1ee5 thu\u1ed9c ch\u1ee7 y\u1ebfu v\u00e0o \u0111\u1ed9 n\u1eb7ng c\u1ee7a d\u00e2y mang.<\/p>\n

Ng\u01b0\u1eddi t\u1eadp c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a b\u1ea3n th\u00e2n, c\u0169ng nh\u01b0 nhu c\u1ea7u t\u1eadp luy\u1ec7n \u0111\u1ec3 l\u1ef1a ch\u1ecdn cho m\u00ecnh, lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p nh\u1ea5t. Ch\u1ecdn \u0111\u00fang lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p, th\u00ec m\u1edbi ph\u00e1t huy h\u1ebft c\u00f4ng d\u1ee5ng, v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a nh\u1eefng b\u00e0i t\u1eadp v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c m\u1edbi \u0111\u1ea1t hi\u1ec7u n\u0103ng t\u1ed1t nh\u1ea5t cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

\"D\u00e2y
D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing – d\u1ee5ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00f4n boxing<\/i><\/figcaption><\/figure>\n

C\u00f4ng d\u1ee5ng c\u1ee7a d\u00e2y kh\u00e1ng l\u1ef1c<\/strong><\/h2>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eadp boxing, d\u00e2y kh\u00e1ng l\u1ef1c c\u00f3 vai tr\u00f2 r\u1ea5t quan tr\u1ecdng. Khi s\u1eed d\u1ee5ng c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c s\u1ebd gi\u00fap t\u00e1c d\u1ee5ng l\u1ef1c l\u00ean to\u00e0n b\u1ed9 c\u01a1, c\u01a1 tay, ch\u00e2n, c\u01a1 m\u00f4ng, gi\u00fap c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi t\u1eadp tr\u1edf n\u00ean ch\u1eafc kh\u1ecfe.<\/p>\n

Khi s\u1eed d\u1ee5ng d\u00e2y kh\u00e1ng l\u1ef1c, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n r\u1ea5t nhi\u1ec1u b\u00e0i t\u1eadp kh\u00e1c nhau v\u1edbi d\u00e2y t\u1ea1i ph\u00f2ng t\u1eadp hay t\u1ea1i nh\u00e0 \u0111\u1ec1u \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec7u qu\u1ea3 r\u1ea5t t\u1ed1t.<\/p>\n

D\u00e2y kh\u00e1ng l\u1ef1c c\u00f3 kh\u00e1 nhi\u1ec1u \u01b0u \u0111i\u1ec3m nh\u01b0 nh\u1ecf g\u1ecdn, gi\u00e1 th\u00e0nh h\u1ee3p l\u00fd, c\u00f3 th\u1ec3 mang theo b\u1ea5t c\u1ee9 \u0111\u00e2u, do v\u1eady nhi\u1ec1u ng\u01b0\u1eddi t\u1eadp luy\u1ec7n l\u1ef1a ch\u1ecdn d\u1ee5ng c\u1ee5 n\u00e0y \u0111\u1ec3 \u01b0u ti\u00ean t\u1eadp luy\u1ec7n.<\/p>\n

Khi t\u1eadp luy\u1ec7n v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c, c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi t\u1eadp s\u1ebd tr\u1edf n\u00ean nhanh nh\u1ea1y v\u00e0 linh ho\u1ea1t h\u01a1n r\u1ea5t nhi\u1ec1u. Khi th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c nh\u01b0 k\u00e9o c\u0103ng d\u00e2y s\u1ebd gi\u00fap cho c\u00e1c nh\u00f3m c\u01a1, x\u01b0\u01a1ng \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng m\u1ed9t c\u00e1ch \u0111\u1ec1u \u0111\u1eb7n t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng \u0111\u1ed9 b\u1ec1n c\u1ee7a c\u01a1 th\u1ec3. \u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t khi luy\u1ec7n t\u1eadp v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c, ng\u01b0\u1eddi t\u1eadp ph\u1ea3i l\u1ef1a ch\u1ecdn lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh nh\u1ea5t m\u1edbi \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a. <\/p>\n

\"D\u00e2y
D\u00e2y kh\u00e1ng l\u1ef1c \u0111em \u0111\u1ebfn nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u1eefu \u00edch cho ng\u01b0\u1eddi t\u1eadp boxing<\/i><\/figcaption><\/figure>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0 hay kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u0111i \u0111\u1ebfn c\u00e1c ph\u00f2ng t\u1eadp th\u01b0\u1eddng xuy\u00ean th\u00ec vi\u1ec7c l\u1ef1a ch\u1ecdn nh\u1eefng b\u00e0i t\u1eadp v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c s\u1ebd hi\u1ec7u qu\u1ea3 nh\u1ea5t, ng\u01b0\u1eddi t\u1eadp c\u00f3 th\u1ec3 t\u1ef1 t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0 hay t\u1ea1i b\u1ea5t c\u1ee9 \u0111\u00e2u v\u00ec k\u00edch th\u01b0\u1edbc c\u1ee7a d\u00e2y kh\u00e1 nh\u1ecf g\u1ecdn, c\u00f3 th\u1ec3 mang theo d\u1ec5 d\u00e0ng. <\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u cao su n\u00ean an to\u00e0n v\u1edbi m\u00f4i tr\u01b0\u1eddng c\u0169ng nh\u1edd kh\u1ea3 n\u0103ng ch\u1ecbu l\u1ef1c t\u1ed1t, \u00edt khi b\u1ecb bi\u1ebfn d\u1ea1ng. C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i.<\/p>\n

C\u00e1ch ch\u1ecdn lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p<\/strong><\/h2>\n

Ch\u1ecdn lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p cho n\u1eef<\/strong><\/h3>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eadp luy\u1ec7n l\u00e0 n\u1eef th\u00ec n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 \u0111\u1ecba c\u1ee7a b\u1ea3n th\u00e2n. \u0110\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi th\u00ec \u0111\u1ed9 m\u1ea1nh y\u1ebfu tr\u00ean c\u01a1 th\u1ec3 c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 kh\u00e1c nhau, v\u1eady n\u00ean m\u1ed7i ng\u01b0\u1eddi c\u1ea7n c\u00f3 nh\u1eefng b\u00e0i t\u1eadp v\u1edbi d\u00e2y kh\u00e1ng l\u1ef1c kh\u00e1c nhau, do \u0111\u00f3 c\u1ea7n l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c kh\u00e1c nhau \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao nh\u1ea5t. C\u1ee5 th\u1ec3 nh\u01b0: T\u1eadp m\u00f4ng t\u1ed1i \u01b0u nh\u1ea5t khi s\u1eed d\u1ee5ng d\u00e2y kh\u00e1ng l\u1ef1c to b\u1ea3n, \u0111\u1ed9 co gi\u00e3n t\u1ed1t, trong khi t\u1eadp b\u1eafp ch\u00e2n l\u1ea1i c\u1ea7n d\u00e2y kh\u00e1ng l\u1ef1c b\u1ea3n nh\u1ecf\u2026.<\/p>\n

\"Ch\u1ecdn
Ch\u1ecdn d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c nhau<\/i><\/figcaption><\/figure>\n

Ch\u1ecdn lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p cho nam<\/strong><\/h3>\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u1eadp luy\u1ec7n l\u00e0 nam th\u00ec c\u0169ng c\u1ea7n ch\u1ecdn nh\u1eefng lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh, tuy nhi\u00ean \u0111\u1ed1i v\u1edbi nam gi\u1edbi th\u00ec n\u00ean \u01b0u ti\u00ean s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i d\u00e2y c\u00f3 b\u1ea3n to, s\u1ee9c n\u1eb7ng cao ph\u00f9 h\u1ee3p v\u1edbi ti\u00eau ch\u00ed t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

C\u00e1ch ch\u1ecdn d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p \u0111\u1ec3 t\u1eadp m\u00f4ng<\/strong><\/h3>\n

D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp m\u00f4ng l\u00e0 lo\u1ea1i d\u00e2y ph\u1ee5c v\u1ee5 cho nh\u1eefng b\u00e0i t\u1eadp nh\u1eb1m t\u0103ng k\u00edch th\u01b0\u1edbc v\u00f2ng 3. \u0110\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p th\u00ec c\u1ea7n d\u1ef1a v\u00e0o nh\u1eefng ti\u00eau ch\u00ed:<\/p>\n

L\u1ef1a ch\u1ecdn lo\u1ea1i d\u00e2y c\u00f3 m\u1ee9c \u0111\u1ed9 l\u1ef1c ph\u00f9 h\u1ee3p. M\u1ed7i lo\u1ea1i d\u00e2y t\u1eadp m\u00f4ng \u0111\u1ec1u c\u00f3 m\u1ee9c \u0111\u1ed9 t\u1eadp luy\u1ec7n: nh\u1eb9, trung b\u00ecnh, n\u1eb7ng, r\u1ea5t n\u1eb7ng. \u2026<\/p>\n

N\u00ean ch\u1ecdn nh\u1eefng d\u00e2y \u0111eo t\u1ea1o ra s\u1ef1 tho\u1ea3i m\u00e1i kh\u00f4ng b\u1ecb g\u00f2 b\u00f3.<\/p>\n

N\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i d\u00e2y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ec5 d\u00e0ng v\u00e0 khi t\u1eadp luy\u1ec7n kh\u00f4ng b\u1ecb xo\u1eafn d\u00e2y<\/p>\n

M\u1ed7i lo\u1ea1i d\u00e2y \u0111\u1ec1u c\u00f3 lo\u1ea1i d\u00e0nh cho nam v\u00e0 lo\u1ea1i d\u00e0nh cho n\u1eef, v\u1eady n\u00ean khi mua c\u1ea7n ph\u1ea3i l\u1ef1a ch\u1ecdn lo\u1ea1i d\u00e2y ph\u00f9 h\u1ee3p.<\/p>\n

Nh\u1eefng l\u01b0u \u00fd khi mua v\u00e0 s\u1eed d\u1ee5ng d\u00e2y kh\u00e1ng l\u1ef1c trong boxing<\/strong><\/h3>\n

Kh\u00f4ng s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i d\u00e2y c\u00f3 s\u1ed1 c\u00e2n l\u1edbn h\u01a1n s\u1ee9c c\u1ee7a b\u1ea3n th\u00e2n, v\u00ec kh\u00ed s\u1eed d\u1ee5ng c\u01a1 th\u1ec3 s\u1ebd kh\u00f4ng ch\u1ecbu n\u1ed5i d\u1eabn \u0111\u1ebfn c\u01a1 th\u1ec3 b\u1ecb ch\u1ea5n th\u01b0\u01a1ng v\u00e0 b\u00e0i t\u1eadp kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao.<\/p>\n

N\u00ean ch\u1ecdn lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi y\u00eau c\u1ea7u b\u00e0i t\u1eadp c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean<\/p>\n

N\u00ean k\u1ebft h\u1ee3p t\u1eadp d\u00e2y kh\u00e1ng l\u1ef1c v\u1edbi nhi\u1ec1u d\u1ee5ng c\u1ee5 kh\u00e1c \u0111\u1ec3 t\u1ea1o ra hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/p>\n

Kh\u00f4ng s\u1eed d\u1ee5ng d\u00e2y kh\u00e1ng l\u1ef1c qu\u00e1 d\u00e0i hay khi h\u1ebft \u0111\u00e0n h\u1ed3i. S\u1eed d\u1ee5ng d\u00e2y \u0111\u1ea1t ti\u00eau chu\u1ea9n m\u1edbi c\u00f3 th\u1ec3 mang v\u1ec1 hi\u1ec7u qu\u1ea3 t\u1eadp luy\u1ec7n t\u1ed1t nh\u1ea5t.<\/p>\n

Top nh\u1eefng d\u00e2y kh\u00e1ng l\u1ef1c n\u1ed5i b\u1eadt trong t\u1eadp Boxing<\/strong><\/h2>\n

B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u00e0n h\u1ed3i ch\u1ea5t li\u1ec7u cao su<\/strong><\/h3>\n

D\u00e2y kh\u00e1ng l\u1ef1c l\u00e0m b\u1eb1ng cao su l\u00e0 b\u1ed9 c\u00f4ng c\u1ee5 quan tr\u1ecdng trong vi\u1ec7c t\u1eadp luy\u1ec7n l\u1ef1c t\u0103ng v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c nh\u00f3m c\u01a1 c\u1ee7a ng\u01b0\u1eddi t\u1eadp luy\u1ec7n boxing. <\/p>\n

\"B\u1ed9
B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u00e0n h\u1ed3i b\u1eb1ng cao su<\/i><\/figcaption><\/figure>\n

H\u1ed7 tr\u1ee3 cho ng\u01b0\u1eddi t\u1eadp luy\u1ec7n ch\u00e2n m\u00f4ng t\u1ea1i nh\u00e0 , t\u1ea1i ph\u00f2ng t\u1eadp,.. kh\u1edfi \u0111\u1ed9ng c\u1ea3m nh\u1eadn v\u00e0 l\u00e0m n\u00f3ng c\u01a1 b\u1eafp v\u1edbi nhi\u1ec1u m\u1ee9c kh\u00e1ng l\u1ef1c gi\u00fap ph\u00e1t tri\u1ec3n c\u01a1 th\u1ec3 t\u1ed1t h\u01a1n.<\/p>\n

B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u00e0n h\u1ed3i v\u1ea3i<\/strong><\/h3>\n

L\u00e0 lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb v\u1ea3i m\u1ec1m m\u1ea1i, ch\u1ea5t li\u1ec7u v\u1ea3i kh\u00f4ng th\u00f4 r\u00e1p, kh\u00f4ng k\u00edch \u1ee9ng. Mang \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

\"B\u1ed9
B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u00e0n h\u1ed3i b\u1eb1ng v\u1ea3i<\/i><\/figcaption><\/figure>\n

C\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n l\u00e2u d\u00e0i m\u00e0 kh\u00f4ng lo d\u00e2y tr\u01a1n tr\u01b0\u1ee3t, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ebfn ph\u00f2ng t\u1eadp.<\/p>\n

H\u1ed7 tr\u1ee3 t\u1eadp luy\u1ec7n t\u1ed1t nh\u1ea5t cho ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh c\u01a1- x\u01b0\u01a1ng- kh\u1edbp \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe<\/p>\n

B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c ng\u0169 s\u1eafc<\/strong><\/h3>\n

L\u00e0 lo\u1ea1i d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u01a1n gi\u1ea3n, nh\u1ecf g\u1ecdn, nh\u01b0ng r\u1ea5t th\u00f4ng minh. \u0110\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u PVE cao c\u1ea5p mang l\u1ea1i s\u1ef1 an to\u00e0n c\u0169ng nh\u01b0 hi\u1ec7u qu\u1ea3 tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi t\u1eadp luy\u1ec7n.<\/p>\n

\"B\u1ed9
B\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u00e0n h\u1ed3i ng\u0169 s\u1eafc<\/i><\/figcaption><\/figure>\n

\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 b\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c cao c\u1ea5p, hi\u1ec7n \u0111\u1ea1i, \u0111a n\u0103ng nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n

C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng cho nhi\u1ec1u b\u00e0i t\u1eadp kh\u00e1c nhau v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n

D\u00e2y kh\u00e1ng l\u1ef1c l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi t\u1eadp luy\u1ec7n boxing, gi\u00fap h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n c\u00e1c nh\u00f3m c\u01a1, l\u00e0m ch\u1eafc c\u01a1 th\u1ec3. V\u1edbi thi\u1ebft k\u1ebf nh\u1ecf g\u1ecdn v\u00e0 ti\u1ec7n d\u1ee5ng n\u00ean c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng v\u1eadn chuy\u1ec3n v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c b\u00e0i t\u1eadp t\u1ea1i nh\u00e0 v\u00f4 cung hi\u1ec7u qu\u1ea3. C\u00f2n ch\u1ea7n ch\u1edd g\u00ec m\u00e0 b\u1ea1n kh\u00f4ng s\u1eafm cho m\u00ecnh m\u1ed9t b\u1ed9 d\u00e2y kh\u00e1ng l\u1ef1c \u0111\u1ec3 t\u1eadp luy\u1ec7n n\u00e0o.<\/p>\n

\n\n","protected":false},"excerpt":{"rendered":"

D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing l\u00e0 d\u1ee5ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1ed9 m\u00f4n boxing, h\u1ed7 tr\u1ee3 gi\u00fap qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi t\u1eadp tr\u1edf n\u00ean an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n","protected":false},"author":1,"featured_media":1383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265.jpg",600,600,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265-300x300.jpg",300,300,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265.jpg",600,600,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265.jpg",600,600,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265.jpg",600,600,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png265.jpg",600,600,false]},"post_excerpt_stackable":"

D\u00e2y kh\u00e1ng l\u1ef1c t\u1eadp boxing l\u00e0 d\u1ee5ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1ed9 m\u00f4n boxing, h\u1ed7 tr\u1ee3 gi\u00fap qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a ng\u01b0\u1eddi t\u1eadp tr\u1edf n\u00ean an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n","category_list":"Blog<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=1384"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/1383"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=1384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=1384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}