=== 301 Redirects - Easy Redirect Manager === Contributors: WebFactory Tags: 301 redirect, redirects, redirect, 404 error log, redirection, 302, seo, 302 redirect, 404, 404 redirect, 301, 307, 404 log Requires at least: 4.0 Tested up to: 6.2 Stable tag: 2.73 Requires PHP: 5.2 License: GPLv2 or later License URI: http://www.gnu.org/licenses/gpl-2.0.html Manage 301 & 302 redirects. Simple redirection & redirects validation. Includes redirect stats & 404 error log. == Description == 301 Redirects helps you manage and create 301, 302, 307 redirects for WordPress site to **improve SEO & visitor experience**. 301 Redirects is easy to use. Perfect for new sites or repairing links after reorganizing your old content, or when your site has content that expires and you wish to avoid sending visitors to a 404 error page and want to create redirection instead. Use the 404 error log to identify problematic links. 301 Redirects GUI is located in WP Admin - Settings - 301 Redirects 404 Error Log widget can be found in the WP Admin - Dashboard **Features** * Choose from Pages, Posts, Custom Post types, Archives, and Term Archives from dropdown menu to create redirection * Or, set a custom destination URL! * Retain query strings across redirects * Super-fast redirection * 404 error log * 404 error log widget * Import/Export feature for bulk redirects management * Simple redirect stats so you know how much a redirection is used * Fully compatible with translation plugins (Weglot, TranslatePress, Gtranslate, Loco Translate) that use lang prefix in URL **Need more features?** WP 301 Redirects PRO offers wildcard & regular expression URL matching, auto-typo fixing in URLs, complete redirect and 404 log, link scanner, and a centralized SaaS dashboard to monitor redirects on all your sites from one place. **What is a 301 Redirect?** A redirect is a simple way to re-route traffic coming to a *Requested URL* to different *Destination URL*. A 301 redirect indicates that the page requested has been permanently moved to the *Destination URL*, and helps pass on the *Requested URLs* traffic in a search engine friendly manner. Creating a 301 redirect tells search engines that the *Requested URL* has moved permanently, and that the content can now be found on the *Destination URL*. An important feature is that search engines will pass along any clout the *Requested URL* used to have to the *Destination URL*. [youtube https://www.youtube.com/watch?v=70Yn_lO_8BA] **When Should I use 301 Redirects?** * Replacing an old site design with a new site design * Overhauling or re-organizing your existing WordPress content * You have content that expires (or is otherwise no longer available) and you wish to redirect users elsewhere **Is the 404 error log GDPR friendly?** The 404 error log does not collect user IPs. It collects the following data: timestamp of the event, the (404) URL that was opened, and the user-agent string. **Having problems with SSL? Moving a site from HTTP to HTTPS?** Install our free WP Force SSL plugin. It's a great way to enable SSL and fix SSL problems. **External libraries used in the project** * PHP User Agent Parser == Installation == 1. Upload the `eps-301-redirects` folder to the `/wp-content/plugins/` directory 2. Activate the plugin through the 'Plugins' menu in WordPress 3. Begin adding redirects in the Settings -> 301 Redirects menu item == Screenshots == 1. 301 Redirects admin area 2. 301 Redirects import/export options == Changelog == = 2.73 = * 2023/03/08 * security fixes = 2.72 = * 2021/11/11 * security fixes * added "Reset Redirect Hits" tool = 2.70 = * 2021/05/01 * 404 error log widget is now visible only to users with manage_options permission * added "Delete all redirect rules" tool = 2.67 = * 2021/03/16 * fixed a small security issue with redirection = 2.66 = * 2021/02/23 * fixed compatibility issue with Rank Math = 2.65 = * 2021/02/22 * added 404 error log Dashboard widget * fixed some bugs * added support for Cache Enabler plugin = 2.60 = * 2021/02/13 * added 404 error log * fixed some bugs * made sure all DB queries use prepare() function * PRO version is now available for purchase from free = 2.55 = * 2021/01/30 * Removed promo campaign for WP 301 Redirects PRO version * Added flyout menu = 2.53 = * 2020/09/29 * More issues fixed related to redirections with translation plugins * Fixed issue with encoding source & target URLs in some situations. * Added promo campaign for WP 301 Redirects PRO version in November = 2.52 = * 2020/09/07 * Fixed issue with URL prefix on translate plugins like Weglot, TranslatePress, Gtranslate, Loco Translate = 2.51 = * 2020/08/13 * security fixes - thank you Erin = 2.50 = * 2020/08/10 * added support for 307 Temporary Redirect * 100k installs hit on 2020/07/22 with about 365,000 downloads = 2.45 = * 2019/12/17 * security fixes - big thank you to Chloe from Wordfence * WP-CLI fix = 2.40 = * 2019/03/25 * bug fixes * rating notification = 2.3.5 = * 2019/03/11 * WebFactory took over development * 50,000 installations; 151,500 downloads * bug fixes * compatibility fixes for new versions of PHP and WP = 1.0 = * 2013/05/01 * initial Release * for a complete changelog please visit https://wp301redirects.com/old-changelog.txt == Frequently Asked Questions == =What is a 301 Redirect?= A redirect is a simple way to re-route traffic coming to a Requested URL to different Destination URL. A 301 redirect indicates that the page requested has been permanently moved to the Destination URL, and helps pass on the Requested URLs traffic in a search engine friendly manner. Creating a 301 redirect tells search engines that the Requested URL has moved permanently, and that the content can now be found on the Destination URL. An important feature is that search engines will pass along any clout the Requested URL used to have to the Destination URL. =I'm getting an error about the default permalink structure?= 301 Redirects requires that you use anything but the default permalink structure. =My redirects aren't working= This could be caused by many things, but please ensure that you are supplying valid URLs. Most common are extra spaces, extra slashes, spelling mistakes and invalid characters. If you're sure they're right, chances are your browser has cached the 301 redirect (in an attempt to make the redirection faster for you), but sometimes it doesn't refresh as fast as we would like. Clear your browser cache, or wait a few minutes to fix this problem. My redirects aren't working - the old .html page still shows For this plugin to work, the page must be within the WordPress environment. If you are redirecting older .html or .php files, you must first delete them. The plugin can’t redirect if the file still exists, sorry! You should look into .htaccess redirects if you want to keep these files on your server. =My redirects aren't getting the 301 status code= Your Request or Redirect URLS may be incorrect; please ensure that you are supplying valid URLs. Check slashes. Try Viewing the page by clicking the Request URL - does it load correctly? =How do I delete a redirect?= Click the small X beside the redirect you wish to remove. =How do I add wildcards. or folder redirects?= Unfortunately this is not supported. You should look into WP 301 Redirects PRO for these advanced features. =What about query strings?= By default, any URL with a query string is considered unique, and will redirect to a unique page (if you so wish). The query string will be added to the Destination URL, which allows you to keep your tracking codes, affiliate codes, and other important data! If you want to have full control over query strings, ignore them, add or remove them consider upgrading to WP 301 Redirects PRO. =What happens when I deactivate or delete the plugin?= When you deactivate the plugin, obviously, redirects stop working. But, they are not deleted from your database. 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The hypothetical commands `show w' and `show c' should show the appropriate parts of the General Public License. Of course, your program's commands might be different; for a GUI interface, you would use an "about box". You should also get your employer (if you work as a programmer) or school, if any, to sign a "copyright disclaimer" for the program, if necessary. For more information on this, and how to apply and follow the GNU GPL, see . The GNU General Public License does not permit incorporating your program into proprietary programs. If your program is a subroutine library, you may consider it more useful to permit linking proprietary applications with the library. If this is what you want to do, use the GNU Lesser General Public License instead of this License. But first, please read . {"id":1589,"date":"2023-03-12T07:07:22","date_gmt":"2023-03-12T00:07:22","guid":{"rendered":"https:\/\/unicef2014appeal.org\/tru-bong-ro-3-tieu-chuan-tru-bong-ro-chuyen-nghiep\/"},"modified":"2023-03-12T07:07:22","modified_gmt":"2023-03-12T00:07:22","slug":"tru-bong-ro-3-tieu-chuan-tru-bong-ro-chuyen-nghiep","status":"publish","type":"post","link":"https:\/\/unicef2014appeal.org\/tru-bong-ro-3-tieu-chuan-tru-bong-ro-chuyen-nghiep\/","title":{"rendered":"Tr\u1ee5 b\u00f3ng r\u1ed5: 3 ti\u00eau chu\u1ea9n tr\u1ee5 b\u00f3ng r\u1ed5 thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p"},"content":{"rendered":"

Tr\u1ee5 b\u00f3ng r\u1ed5 l\u00e0 b\u1ed9 ph\u1eadn, v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 t\u1ea1o n\u00ean s\u00e2n thi \u0111\u1ea5u, ho\u00e0n ch\u1ec9nh cho b\u1ed9 m\u00f4n b\u00f3ng r\u1ed5. Do \u0111\u00f3, trong m\u00f4n b\u00f3ng r\u1ed5, k\u00edch th\u01b0\u1edbc c\u1ee7a tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5<\/a> lu\u00f4n \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh m\u1ed9t c\u00e1ch nghi\u00eam ng\u1eb7t, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng trong c\u00e1c tr\u1eadn \u0111\u1ea5u. V\u1eady k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n c\u1ee7a tr\u1ee5 saba b\u00f3ng r\u1ed5 l\u00e0 nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng unice<\/a>f2014appeal.org t\u00ecm hi\u1ec3u v\u00e0 gi\u1ea3i \u0111\u00e1p chi ti\u1ebft th\u00f4ng tin t\u1ea1i \u0111\u00e2y.<\/strong><\/p>\n

Tr\u1ee5 b\u00f3ng r\u1ed5 l\u00e0 g\u00ec?<\/strong><\/h2>\n

B\u00f3ng r\u1ed5 hi\u1ec7n nay l\u00e0 m\u00f4n th\u1ec3 thao r\u1ea5t ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch tr\u00ean th\u1ebf gi\u1edbi, ch\u1ec9 \u0111\u1ee9ng sau m\u00f4n th\u1ec3 thao vua l\u00e0 b\u00f3ng \u0111\u00e1. T\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n nhanh n\u00ean \u0111\u1eb7t ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 trong thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p, \u0111\u1eb7c bi\u1ec7t l\u00e0 k\u00edch th\u01b0\u1edbc s\u00e2n b\u00f3ng r\u1ed5 c\u0169ng nh\u01b0 ti\u00eau chu\u1ea9n c\u1ee7a c\u00e1c v\u1eadt d\u1ee5ng c\u00f3 \u1edf tr\u00ean s\u00e2n, trong \u0111\u00f3 c\u00f3 tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5.<\/p>\n

\"Tr\u1ee5
Tr\u1ee5 b\u00f3ng r\u1ed5 l\u00e0 g\u00ec?<\/i><\/figcaption><\/figure>\n

\u0110\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 k\u00edch th\u01b0\u1edbc c\u1ee7a tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5, ch\u00fang ta c\u1ea7n ph\u1ea3i n\u1eafm \u0111\u01b0\u1ee3c nh\u01b0 th\u1ebf n\u00e0o g\u1ecdi l\u00e0 tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5?. Tr\u1ee5 b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 quan tr\u1ecdng kh\u00f4ng th\u1ec3 thi\u1ebfu khi ch\u01a1i b\u00f3ng r\u1ed5. Tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t tr\u1ee5 kim lo\u1ea1i \u0111\u01b0\u1ee3c g\u1eafn ch\u1eafc ch\u1eafn v\u00e0o hai b\u00ean s\u00e2n b\u00f3ng r\u1ed5, tr\u00ean tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 \u0111\u01b0\u1ee3c g\u1eafn nhi\u1ec1u b\u1ed9 ph\u1eadn kh\u00e1c nhau nh\u01b0: B\u1ea3ng ch\u1eafn b\u00f3ng, v\u00e0nh r\u1ed5\u2026. <\/p>\n

Tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 hi\u1ec7n nay c\u00f3 nhi\u1ec1u m\u1eabu m\u00e3 kh\u00e1c nhau, t\u00f9y thu\u1ed9c v\u00e0o s\u00e2n s\u1eed d\u1ee5ng hay ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0 lo\u1ea1i di chuy\u1ec3n \u0111\u01b0\u1ee3c, c\u00f3 lo\u1ea1i \u0111\u01b0\u1ee3c g\u1eafn c\u1ed1 \u0111\u1ecbnh v\u00e0o m\u1eb7t \u0111\u1ea5t, c\u00f3 lo\u1ea1i cho ng\u01b0\u1eddi l\u1edbn, lo\u1ea1i cho tr\u1ebb em\u2026<\/p>\n

K\u00edch th\u01b0\u1edbc tr\u1ee5 b\u00f3ng r\u1ed5 quy \u0111\u1ecbnh ti\u00eau chu\u1ea9n<\/strong><\/h2>\n

M\u1ed9t tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c bao g\u1ed3m nhi\u1ec1u y\u1ebfu t\u1ed1 h\u1ee3p l\u1ea1i, nh\u01b0 Chi\u1ec1u cao tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5, k\u00edch th\u01b0\u1edbc b\u1ea3ng ch\u1eafn, k\u00edch th\u01b0\u1edbc v\u00e0nh r\u1ed5\u2026<\/p>\n

Chi\u1ec1u cao tr\u1ee5 b\u00f3ng r\u1ed5<\/strong><\/h3>\n

Trong b\u00f3ng r\u1ed5, chi\u1ec1u cao c\u1ee7a tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n theo quy \u0111\u1ecbnh, s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb m\u00e9p tr\u00ean c\u1ee7a v\u00e0nh r\u1ed5 xu\u1ed1ng \u0111\u1ebfn d\u01b0\u1edbi m\u1eb7t s\u00e2n thi \u0111\u1ea5u.<\/p>\n

Chi\u1ec1u cao c\u1ee7a tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u m\u1ee9c kh\u00e1c nhau, v\u00e0 \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh b\u1edfi  t\u1ed5 ch\u1ee9c American Sport Education Program (ASEP) t\u1ea1i M\u1ef9. T\u00f9y theo \u0111\u1ed9 tu\u1ed5i m\u00e0 tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5, \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u m\u1ee9c kh\u00e1c nhau. C\u1ee5 th\u1ec3:<\/p>\n

Chi\u1ec1u cao ti\u00eau chu\u1ea9n cho vi\u1ec7c thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p, l\u00e0 10 foot t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 3.05m, c\u0169ng l\u00e0 k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi kho\u1ea3ng t\u1eeb 12 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi ch\u01a1i b\u00f3ng r\u1ed5 \u0111\u1ed9 tu\u1ed5i kho\u1ea3ng t\u1ea7m 11 \u2013 12, th\u00ec s\u1ebd c\u00f3 chi\u1ec1u cao l\u00e0 9 foot t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 2.74m.<\/p>\n

\"Chi\u1ec1u
Chi\u1ec1u cao c\u1ee7a tr\u1ee5 b\u00f3ng r\u1ed5 chuy\u00ean nghi\u1ec7p<\/i><\/figcaption><\/figure>\n

\u0110\u1ed1i v\u1edbi l\u1ee9a tu\u1ed5i t\u1eeb 8 – 10 tu\u1ed5i th\u00ec chi\u1ec1u cao ti\u00eau chu\u1ea9n l\u00e0 8 foot, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 2.44m.<\/p>\n

L\u1ee9a tu\u1ed5i nh\u1ecf nh\u1ea5t t\u1eeb 6 \u2013 7 tu\u1ed5i quy \u0111\u1ecbnh chi\u1ec1u cao r\u1ed5 k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n trong b\u00f3ng r\u1ed5 l\u00e0 6 foot, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kho\u1ea3ng 1,83m.<\/p>\n

Tuy nhi\u00ean, t\u1ea1i Vi\u1ec7t Nam ngo\u00e0i c\u00e1c s\u00e2n thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p c\u00f3 chi\u1ec1u cao \u0111\u00fang ti\u00eau chu\u1ea9n, th\u00ec c\u00e1c s\u00e2n kh\u00e1c ch\u01b0a kh\u1eaft khe v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y. T\u1ea1i c\u00e1c s\u00e2n thi \u0111\u1ea5u th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn m\u1ee9c chi\u1ec1u cao ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 h\u00ecnh m\u1ed7i ng\u01b0\u1eddi thay v\u00ec s\u1eed d\u1ee5ng c\u00e1c k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n theo quy \u0111\u1ecbnh.<\/p>\n

K\u00edch th\u01b0\u1edbc b\u1ea3ng ch\u1eafn b\u00f3ng<\/strong><\/h3>\n

B\u1ea3ng ch\u1eafn b\u00f3ng \u0111\u01b0\u1ee3c g\u1eafn l\u00ean tr\u00ean cao c\u1ee7a tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5, l\u00e0 b\u1ed9 ph\u1eadn \u0111\u1ea7u ti\u00ean v\u00e0 c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn nh\u1ea5t trong r\u1ed5 b\u00f3ng r\u1ed5, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf theo d\u1ea1ng h\u00ecnh ch\u1eef nh\u1eadt ho\u1eb7c h\u00ecnh vu\u00f4ng. <\/p>\n

\u0110\u1ed1i c\u01a1i m\u1ed9t b\u1ea3ng ch\u1eafn b\u00f3ng r\u1ed5 ti\u00eau chu\u1ea9n th\u00ec c\u00f3 nh\u1eefng y\u00eau c\u1ea7u nh\u1ea5t \u0111\u1ecbnh c\u1ea7n ph\u1ea3i \u0111\u1ea3m b\u1ea3o l\u00e0:  Chi\u1ec1u r\u1ed9ng v\u00e0 chi\u1ec1u ngang c\u1ee7a b\u1ea3ng ph\u1ea3i \u0111\u1ea1t l\u1ea7n l\u01b0\u1ee3t l\u00e0 180cm v\u00e0 105cm.<\/p>\n

\"K\u00edch
K\u00edch th\u01b0\u1edbc ph\u1ea7n b\u1ea3ng ch\u1eafn b\u00f3ng c\u1ee7a tr\u1ee5 b\u00f3ng r\u1ed5<\/i><\/figcaption><\/figure>\n

B\u1ea3ng ch\u1eafn b\u00f3ng \u0111\u01b0\u1ee3c l\u00e0m ch\u1ee7 y\u1ebfu t\u1eeb ch\u1ea5t li\u1ec7u ch\u00ednh l\u00e0 k\u00ednh c\u01b0\u1eddng l\u1ef1c  c\u00f3 \u0111\u1ed9 d\u00e0y t\u1ed1i thi\u1ec3u l\u00e0 10mm. V\u00e0nh b\u00f3ng r\u1ed5 kh\u00f4ng g\u1eafn v\u00e0o b\u1ea3ng ch\u1eafn b\u00f3ng m\u00e0 g\u1eafn tr\u1ef1c ti\u1ebfp v\u00e0o tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 x\u1ea3y ra n\u1ee9t v\u1ee1. V\u00ec trong qu\u00e1 tr\u00ecnh thi \u0111\u1ea5u b\u00f3ng r\u1ed5, n\u1ebfu g\u1eafn v\u00e0nh b\u00f3ng r\u1ed5 v\u00e0o b\u1ea3ng ch\u1eafn b\u00f3ng s\u1ebd khi\u1ebfn b\u1ea3ng ch\u1eafn b\u00f3ng ch\u1ecbu c\u00e1c l\u1ef1c t\u00e1c \u0111\u1ed9ng m\u1ea1nh khi\u1ebfn cho m\u1eb7t k\u00ednh b\u1ecb r\u1ea1n v\u00e0 nhanh v\u1ee1. D\u1eabn \u0111\u1ebfn kh\u1ea3 n\u0103ng ch\u1ecbu l\u1ef1c c\u1ee7a b\u1ea3ng ch\u1eafn b\u00f3ng b\u1ecb suy gi\u1ea3m.<\/p>\n

K\u00edch th\u01b0\u1edbc v\u00e0nh b\u00f3ng r\u1ed5<\/strong><\/h3>\n

V\u00e0nh r\u1ed5 ch\u00ednh xem nh\u01b0 b\u1ed9 ph\u1eadn quan tr\u1ecdng nh\u1ea5t c\u1ea5u th\u00e0nh c\u1ea5u t\u1ea1o c\u1ee7a r\u1ed5 b\u00f3ng r\u1ed5. V\u00e0nh b\u00f3ng r\u1ed5 c\u00f3 d\u1ea1ng h\u00ecnh tr\u00f2n v\u00e0 \u0111\u01b0\u1ee3c g\u1eafn v\u00e0o c\u00e1c gi\u00e1 \u0111\u1ee1 nh\u1ecf g\u1ecdn b\u1eb1ng th\u00e9p ho\u1eb7c inox. <\/p>\n

\"Ph\u1ea7n
Ph\u1ea7n k\u00edch th\u01b0\u1edbc v\u00e0nh b\u00f3ng r\u1ed5 chuy\u00ean nghi\u1ec7p<\/i><\/figcaption><\/figure>\n

Chu vi c\u1ee7a mi\u1ec7ng v\u00e0nh b\u00f3ng r\u1ed5 ch\u1ec9 r\u1ed9ng h\u01a1n k\u00edch th\u01b0\u1edbc c\u1ee7a qu\u1ea3 b\u00f3ng m\u1ed9t ch\u00fat, \u0111i\u1ec1u n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o c\u00e1c t\u00ecnh hu\u1ed1ng n\u00e9m b\u00f3ng c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 h\u01a1n khi n\u00e9m v\u1ec1 ph\u00eda v\u00e0nh r\u1ed5.<\/p>\n

\u0110\u1ed1i v\u1edbi c\u00e0nh b\u00f3ng r\u1ed5 th\u00ec c\u00fang \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c NBA quy \u0111\u1ecbnh k\u00edch th\u01b0\u1edbc r\u1ea5t ch\u1eb7t ch\u1ebd. B\u00ean trong v\u00e0nh c\u00f3 \u0111\u01b0\u1eddng k\u00ednh 45cm. Kho\u1ea3ng c\u00e1ch b\u1ea3ng r\u1ed5 \u0111\u1ebfn v\u00e0nh c\u1ed1 \u0111\u1ecbnh l\u00e0 15cm. V\u1eadt li\u1ec7u l\u00e0m v\u00e0nh r\u1ed5 b\u1eaft bu\u1ed9c l\u00e0 th\u00e9p v\u00e0 \u0111\u1ed9 d\u00e0y t\u00f9y ch\u1ec9nh kho\u1ea3ng t\u1eeb 1.6cm \u0111\u1ebfn 2cm. V\u00e0nh r\u1ed5 \u0111\u01b0\u1ee3c l\u1eafp \u0111\u1eb7t \u1edf ph\u00eda d\u01b0\u1edbi b\u1ea3ng ch\u1eafn b\u00f3ng r\u1ed5.<\/p>\n

K\u1ebft lu\u1eadn<\/strong><\/h2>\n

Tr\u00ean b\u00e0i vi\u1ebft l\u00e0 th\u00f4ng tin c\u01a1 b\u1ea3n v\u1ec1 tr\u1ee5 b\u00f3ng r\u1ed5 c\u0169ng nh\u01b0 ti\u00eau chu\u1ea9n c\u1ee7a n\u00f3 trong b\u1ed9 m\u00f4n b\u00f3ng r\u1ed5. Gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u00ecm ki\u1ebfm l\u00e0 tr\u1ee5 s\u00e2n b\u00f3ng r\u1ed5 trong m\u00f4n th\u1ec3 thao b\u00f3ng r\u1ed5 c\u0169ng nh\u01b0 k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n c\u1ee7a n\u00f3. T\u1eeb \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 th\u1ebb tham gia ch\u01a1i m\u00f4n th\u1ec3 thao n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u00fang quy tr\u00ecnh \u0111\u1ec3 th\u1ecfa m\u00e3n \u0111am m\u00ea c\u1ee7a m\u00ecnh. <\/p>\n

\n\n","protected":false},"excerpt":{"rendered":"

Tr\u1ee5 b\u00f3ng r\u1ed5 trong m\u00f4n b\u00f3ng r\u1ed5, k\u00edch th\u01b0\u1edbc c\u1ee7a tr\u1ee5 b\u00f3ng r\u1ed5 lu\u00f4n \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh m\u1ed9t c\u00e1ch nghi\u00eam ng\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng trong c\u00e1c tr\u1eadn \u0111\u1ea5u.<\/p>\n","protected":false},"author":1,"featured_media":1588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329.jpg",600,500,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329-300x250.jpg",300,250,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329.jpg",600,500,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329.jpg",600,500,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329.jpg",600,500,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/1png329.jpg",600,500,false]},"post_excerpt_stackable":"

Tr\u1ee5 b\u00f3ng r\u1ed5 trong m\u00f4n b\u00f3ng r\u1ed5, k\u00edch th\u01b0\u1edbc c\u1ee7a tr\u1ee5 b\u00f3ng r\u1ed5 lu\u00f4n \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh m\u1ed9t c\u00e1ch nghi\u00eam ng\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng trong c\u00e1c tr\u1eadn \u0111\u1ea5u.<\/p>\n","category_list":"Blog<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=1589"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/1588"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=1589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=1589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}