C\u1ed9t b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh t\u1ed1 kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u1ed9t cu\u1ed9c \u0111\u1ed1i \u0111\u1ea7u c\u1ee7a m\u00f4n b\u00f3ng r\u1ed5. B\u1ea1n c\u00f3 bao gi\u1edd b\u0103n kho\u0103n l\u1ee3i \u00edch c\u1ee7a v\u1eadt d\u1ee5ng n\u00e0y l\u00e0 g\u00ec? C\u0169ng nh\u01b0 chi\u1ec1u cao c\u1ee7a c\u1ed9t b\u00f3ng r\u1ed5, tr\u1ee5 b\u00f3ng r\u1ed5<\/a> theo ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf l\u00e0 bao nhi\u00eau kh\u00f4ng? Trong b\u00e0i vi\u1ebft sau unice<\/a>f2014appeal s\u1ebd c\u00f9ng b\u1ea1n gi\u1ea3i \u0111\u00e1p nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 c\u1ed9t b\u00f3ng r\u1ed5 nh\u00e9.<\/i><\/p>\n C\u1ed9t b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb d\u00f9ng trong m\u00f4n th\u1ec3 thao b\u00f3ng r\u1ed5. N\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u00ednh k\u00e8m v\u00e0 gi\u1eef r\u1ed5 tr\u00ean m\u1ed9t c\u1ed9t d\u1ecdc tr\u00ean s\u00e2n b\u00f3ng.<\/p>\n C\u1ed9t b\u00f3ng r\u1ed5 bao g\u1ed3m m\u1ed9t khung kim lo\u1ea1i d\u1ecdc, \u0111\u01b0\u1ee3c g\u1eafn ch\u1eafc ch\u1eafn v\u00e0o s\u00e0n nh\u00e0 ho\u1eb7c v\u00e0o m\u1eb7t \u0111\u1ea5t, v\u00e0 m\u1ed9t v\u00f2ng tr\u00f2n kim lo\u1ea1i g\u1eafn ch\u1eafc ch\u1eafn \u1edf \u0111\u1ea7u c\u1ee7a c\u1ed9t. V\u00f2ng tr\u00f2n n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 gi\u1eef b\u00f3ng r\u1ed5 v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cao \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao c\u1ee7a ng\u01b0\u1eddi ch\u01a1i.<\/p>\n C\u00e1c c\u1ed9t b\u00f3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c tr\u1eadn \u0111\u1ea5u b\u00f3ng r\u1ed5 chuy\u00ean nghi\u1ec7p, gi\u1ea3i \u0111\u1ea5u, ho\u1eb7c trong c\u00e1c khu v\u1ef1c ch\u01a1i b\u00f3ng r\u1ed5 c\u1ee7a c\u00e1c tr\u01b0\u1eddng h\u1ecdc v\u00e0 c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 th\u1ec3 thao.<\/p>\n C\u1ed9t b\u00f3ng kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t v\u1eadt d\u1ee5ng h\u1eefu \u00edch khi thi \u0111\u1ea5u, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c \u0111\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean, ng\u01b0\u1eddi ch\u01a1i b\u00f3ng r\u1ed5 trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n. Nh\u1eefng l\u1ee3i \u00edch m\u00e0 c\u1ed9t b\u00f3ng c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho b\u1ea1n trong qu\u00e1 tr\u00ecnh ch\u01a1i v\u00e0 t\u1eadp luy\u1ec7n b\u00f3ng r\u1ed5 c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n Theo quy \u0111\u1ecbnh ch\u00ednh th\u1ee9c t\u1eeb Li\u00ean \u0111o\u00e0n b\u00f3ng r\u1ed5 Qu\u1ed1c t\u1ebf (FIBA), k\u00edch th\u01b0\u1edbc c\u1ee7a c\u1ed9t b\u00f3ng ph\u1ea3i \u0111\u00e1p \u1ee9ng c\u00e1c y\u00eau c\u1ea7u sau:<\/p>\n Ngo\u00e0i ra, trong c\u00e1c gi\u1ea3i \u0111\u1ea5u b\u00f3ng r\u1ed5 c\u1ea5p \u0111\u1ed9 qu\u1ed1c gia, k\u00edch th\u01b0\u1edbc c\u1ee7a c\u1ed9t b\u00f3ng c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o quy \u0111\u1ecbnh c\u1ee7a t\u1eebng \u0111\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c gi\u1ea3i \u0111\u1ea5u.<\/p>\n T\u00f3m l\u1ea1i, k\u00edch th\u01b0\u1edbc c\u1ee7a c\u1ed9t b\u00f3ng theo ti\u00eau chu\u1ea9n c\u1ee7a FIBA l\u00e0 3,05m chi\u1ec1u cao, v\u00f2ng tr\u00f2n b\u00f3ng r\u1ed5 c\u00f3 \u0111\u01b0\u1eddng k\u00ednh 45cm v\u00e0 kho\u1ea3ng c\u00e1ch gi\u1eefa hai c\u1ed9t b\u00f3ng \u0111\u1ed1i di\u1ec7n nhau l\u00e0 4,9m.<\/p>\n Ngo\u00e0i k\u00edch th\u01b0\u1edbc c\u1ee7a c\u1ed9t b\u00f3ng chu\u1ea9n theo quy \u0111\u1ecbnh c\u1ee7a FIBA, nh\u1eb1m \u0111\u00e1p \u1ee9ng nhu c\u1ea7u t\u1eadp luy\u1ec7n b\u00f3ng r\u1ed5 c\u1ee7a nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i kh\u00e1c nhau, ta c\u0169ng c\u00f3 nh\u1eefng quy chu\u1ea9n v\u1ec1 k\u00edch th\u01b0\u1edbc c\u1ed9t b\u00f3ng theo t\u1eebng \u0111\u1ed9 tu\u1ed5i ng\u01b0\u1eddi ch\u01a1i. C\u1ee5 th\u1ec3:<\/p>\n Ngo\u00e0i ra, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u01a1i c\u00f3 chi\u1ec1u cao v\u01b0\u1ee3t qu\u00e1 trung b\u00ecnh, k\u00edch th\u01b0\u1edbc c\u1ed9t b\u00f3ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao c\u1ee7a h\u1ecd.<\/p>\n T\u00f3m l\u1ea1i, k\u00edch th\u01b0\u1edbc c\u1ed9t b\u00f3ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i v\u00e0 chi\u1ec1u cao c\u1ee7a ng\u01b0\u1eddi ch\u01a1i, v\u1edbi c\u00e1c gi\u00e1 tr\u1ecb chu\u1ea9n theo quy \u0111\u1ecbnh c\u1ee7a FIBA cho ng\u01b0\u1eddi ch\u01a1i t\u1eeb 15 tu\u1ed5i tr\u1edf l\u00ean.<\/p>\n Nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch tr\u00ean \u0111\u00e2y v\u1ec1 \u0111\u1ecbnh ngh\u0129a c\u1ed9t b\u00f3ng r\u1ed5, c\u0169ng nh\u01b0 k\u00edch th\u01b0\u1edbc c\u1ed9t theo ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u00e0 theo \u0111\u1ed9 tu\u1ed5i c\u1ee7a ng\u01b0\u1eddi ch\u01a1i. Hy v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb c\u1ee7a unicef2014appeal, b\u1ea1n s\u1ebd c\u00f3 c\u00e1i nh\u00ecn c\u1ee5 th\u1ec3 h\u01a1i v\u1ec1 b\u1ed9 m\u00f4n th\u1ec3 thao h\u1ea5p d\u1eabn n\u00e0y, c\u0169ng nh\u01b0 c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c cho qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a m\u00ecnh. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng gi\u00e2y ph\u00fat ch\u01a1i th\u1ec3 thao th\u1eadt s\u1ea3ng kho\u00e1i v\u00e0 tho\u1ea3i m\u00e1i b\u00ean b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n.<\/p>\n \n C\u1ed9t b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c ch\u01a1i b\u00f3ng r\u1ed5. C\u00f9ng unicef2014appeal kh\u00e1m ph\u00e1 chi\u1ec1u cao c\u1ed9t b\u00f3ng r\u1ed5 theo ti\u00eau chu\u1ea9n.<\/p>\n","protected":false},"author":1,"featured_media":1880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg.jpg",700,700,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg-300x300.jpg",300,300,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg.jpg",700,700,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg.jpg",700,700,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg.jpg",700,700,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2023\/03\/tru-bong-ro-truong-hoc-801825jpg.jpg",700,700,false]},"post_excerpt_stackable":" C\u1ed9t b\u00f3ng r\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong cu\u1ed9c ch\u01a1i b\u00f3ng r\u1ed5. C\u00f9ng unicef2014appeal kh\u00e1m ph\u00e1 chi\u1ec1u cao c\u1ed9t b\u00f3ng r\u1ed5 theo ti\u00eau chu\u1ea9n.<\/p>\n","category_list":"Blog<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/1880"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}C\u1ed9t b\u00f3ng r\u1ed5 l\u00e0 g\u00ec?<\/h2>\n
L\u1ee3i \u00edch c\u1ee7a c\u1ed9t b\u00f3ng r\u1ed5<\/h2>\n
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K\u00edch th\u01b0\u1edbc c\u1ee7a c\u1ed9t b\u00f3ng r\u1ed5<\/h2>\n
K\u00edch th\u01b0\u1edbc c\u1ed9t b\u00f3ng r\u1ed5 theo ti\u00eau chu\u1ea9n<\/h3>\n
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K\u00edch th\u01b0\u1edbc c\u1ed9t b\u00f3ng r\u1ed5 theo \u0111\u1ed9 tu\u1ed5i<\/h3>\n
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