Khi thi \u0111\u1ea5u tr\u00ean tivi hay c\u00e1c trang web tr\u00ean m\u1ea1ng hay c\u00e1c b\u1ed9 phim M\u1ef9 ch\u00fang ta th\u01b0\u1eddng hay th\u1ea5y nh\u1eafc \u0111\u1ebfn c\u00e1c tr\u1eadn \u0111\u1ea5u MMA. V\u1eady c\u00e1c tr\u1eadn \u0111\u1ea5u MMA l\u00e0 tr\u1eadn \u0111\u1ea5u nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 lu\u1eadt g\u00ec trong thi \u0111\u1ea5u MMA kh\u00f4ng lu\u00f4n l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 lu\u1eadt thi \u0111\u1ea5u MMA nh\u00e9.<\/strong><\/p>\n M\u00f4n v\u00f5 t\u1ed5ng h\u1ee3p MMA hi\u1ec7n nay \u0111ang r\u1ea5t ph\u00e1t tri\u1ec3n v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t tr\u00ean th\u1ebf gi\u1edbi v\u00e0 c\u1ea3 t\u1ea1i Vi\u1ec7t Nam. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111ang tham gia t\u1eadp luy\u1ec7n b\u1ed9 m\u00f4n v\u00f5 thu\u1eadt n\u00e0y.<\/p>\n MMA l\u00e0 l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a Mixed Martial Art c\u00f3 ngh\u0129a l\u00e0 b\u1ed9 m\u00f4n thi \u0111\u1ea5u t\u1ef1 do<\/p>\n MMA l\u00e0 b\u1ed9 m\u00f4n v\u00f5 t\u1ef1 do trong \u0111\u00f3 khi thi \u0111\u1ea5u c\u00e1c v\u00f5 s\u0129 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ecdi \u0111\u00f2n th\u1ebf \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ph\u1ea3n c\u00f4ng \u0111\u1ed1i th\u1ee7, trong \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng tay,ch\u00e2n,\u0111\u1ea7u g\u1ed1i \u0111\u1ec3 \u0111\u1ea5m \u0111\u00e1,qu\u1eadt ng\u00e3 th\u1eadm ch\u00ed khi \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e3 ng\u00e3 xu\u1ed1ng v\u1eabn c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c v\u1eadt ng\u00e3 v\u00e0 si\u1ebft\u2026..Khi chi\u1ebfn \u0111\u1ea5u c\u00f3 th\u1ec3 d\u00f9ng t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f3 th\u1ec3 chi\u1ebfn \u0111\u1ea5u \u0111\u01b0\u1ee3c \u0111\u1ec3 \u0111\u00e1nh b\u1ea1i \u0111\u1ed1i th\u1ee7.<\/p>\n L\u00e0 b\u1ed9 m\u00f4n thi \u0111\u1ea5u v\u00f5 t\u1ef1 do n\u00ean t\u1ea5t c\u1ea3 c\u00e1c m\u00f4n ph\u00e1i v\u00f5 thu\u1eadt tr\u00ean th\u1ebf gi\u1edbi nh\u01b0 v\u1ecbnh xu\u00e2n quy\u1ec1n, karate, muay th\u00e1i, Judo hay \u0111\u1ea5u v\u1eadt t\u1ef1 do,…. T\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 tham gia thi \u0111\u1ea5u MMA.<\/p>\n MMA l\u00e0 m\u00f4n v\u00f5 th\u1ef1c d\u1ee5ng, t\u1ed5ng h\u1ee3p m\u1ecdi \u0111\u00f2n th\u1ebf c\u1ee7a m\u1ed7i lo\u1ea1i v\u00f5 \u0111\u1ec3 c\u00f3 th\u1ec3 chi\u1ebfn th\u1eafng \u0111\u1ed1i th\u1ee7.<\/p>\n Trong thi \u0111\u1ea5u MMA chuy\u00ean nghi\u1ec7p th\u00ec m\u1ed7i tr\u1eadn thi \u0111\u1ea5u s\u1ebd c\u00f3 3 hi\u1ec7p, m\u1ed7i hi\u1ec7p k\u00e9o d\u00e0i 5 ph\u00fat.\u00a0 C\u00e1c tr\u1eadn chung k\u1ebft MMA th\u00ec s\u1ebd c\u00f3 5 hi\u1ec7p. Trong nh\u1eefng tr\u1eadn \u0111\u00e1nh \u0111\u1ed1i kh\u00e1ng MMA th\u00ec c\u00f3 th\u1ec3 k\u1ebft th\u00fac \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c m\u00e0 tr\u1ecdng t\u00e0i \u1ea5n \u0111\u1ecbnh chi\u1ebfn th\u1eafng khi ch\u01b0a h\u1ebft tr\u1eadn nh\u01b0 sau:<\/p>\n V\u00f5 s\u0129 b\u1ecb \u0111\u00e1nh Knock out – kh\u00f4ng th\u1ec3 ti\u1ebfp t\u1ee5c thi \u0111\u1ea5u sau 10 ti\u1ebfng \u0111\u1ebfm c\u1ee7a tr\u1ecdng t\u00e0i.<\/p>\n Submission – L\u00e0 khi m\u1ed9t trong 2 v\u00f5 s\u0129 ch\u1ea5p nh\u1eadn \u0111\u1ea7u h\u00e0ng \u0111\u1ed1i ph\u01b0\u01a1ng khi thi \u0111\u1ea5u \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1eb1ng 3 ph\u01b0\u01a1ng th\u1ee9c l\u00e0 \u0111\u1eadp tay v\u00e0o ng\u01b0\u1eddi \u0111\u1ed1i th\u1ee7 3 l\u1ea7n, \u0111\u1eadp tay xu\u1ed1ng s\u00e0n 3 l\u1ea7n, n\u1ebfu hai v\u00f5 s\u0129 trong t\u01b0 th\u1ebf kh\u00f3a tay th\u00ec s\u1ebd \u0111\u1ea7u h\u00e0ng b\u1eb1ng mi\u1ec7ng.<\/p>\n Khi m\u1ed9t trong 2 v\u00f5 s\u0129 b\u1ecb \u0111\u00e1nh \u00e1p \u0111\u1ea3o kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng ph\u1ea3n kh\u00e1ng ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t v\u00f5 s\u0129 d\u00ednh ch\u1ea5n th\u01b0\u01a1ng khi thi \u0111\u1ea5u.<\/p>\n B\u00e1c s\u0129 y\u00eau c\u1ea7u d\u1eebng tr\u1eadn \u0111\u1ea5u khi m\u1ed9t trong 2 v\u00f5 s\u0129 c\u00f3 d\u1ea5u hi\u1ec7u ch\u1ea5n th\u01b0\u01a1ng v\u00e0 kh\u00f4ng t\u1ef1 ch\u1ee7.<\/p>\n Tr\u1eadn \u0111\u1ea5u s\u1ebd \u0111\u01b0\u1ee3c xem x\u00e9t d\u1eebng khi hu\u1ea5n luy\u1ec7n vi\u00ean 1 trong 2 b\u00ean n\u00e9m kh\u0103n tr\u1eafng l\u00ean s\u00e0n ra d\u1ea5u hi\u1ec7u \u0111\u1ea7u h\u00e0ng.<\/p>\n Tr\u1eadn \u0111\u1ea5u s\u1ebd kh\u00f4ng di\u1ec5n ra khi m\u1ed9t trong hai v\u00f5 s\u0129 b\u00e1o v\u1edbi ban t\u1ed5 ch\u1ee9c \u0111\u1ea7u h\u00e0ng tr\u01b0\u1edbc khi tr\u1eadn \u0111\u1ea5u di\u1ec5n ra<\/p>\n Disqualification di\u1ec5n ra khi c\u00f3 m\u1ed9t v\u00f5 s\u0129 b\u1ecb tr\u1ecdng t\u00e0i lo\u1ea1i v\u00ec sai lu\u1eadt, th\u00f4ng th\u01b0\u1eddng tr\u1ecdng t\u00e0i s\u1ebd nh\u1eafc nh\u1edf tr\u01b0\u1edbc 3 l\u1ea7n tr\u01b0\u1edbc khi lo\u1ea1i v\u00f5 s\u0129 vi ph\u1ea1m.<\/p>\n No contest (h\u00f2a) l\u00e0 khi tr\u1ecdng t\u00e0i ra quy\u1ebft \u0111\u1ecbnh hai v\u00f5 s\u0129 h\u00f2a nhau v\u00e0 d\u1eebng tr\u1eadn \u0111\u1ea5u, c\u00f3 th\u1ec3 do c\u1ea3 2 v\u00f5 s\u0129 \u0111\u1ec1u l\u00e0m sai lu\u1eadt.<\/p>\n UFC l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a Ultimate Fighting Championship l\u00e0 t\u00ean c\u1ee7a m\u1ed9t hi\u1ec7p h\u1ed9i chuy\u00ean t\u1ed5 ch\u1ee9c c\u00e1c tr\u1eadn \u0111\u1ea5u MMA. S\u1ef1 n\u1ed7 l\u1ef1c c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean trong UFC \u0111\u00e3 t\u1ea1o cho MMA ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 nhanh ch\u00f3ng nh\u01b0 hi\u1ec7n nay. Th\u01b0\u1eddng xuy\u00ean t\u1ed5 ch\u1ee9c nh\u1eefng gi\u1ea3i \u0111\u1ea5u l\u1edbn thu h\u00fat r\u1ea5t nhi\u1ec1u v\u00f5 s\u0129 MMA tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi t\u1ea1o ra ti\u1ebfng vang v\u00e0 thu h\u00fat m\u1ecdi ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi MMA.<\/p>\n C\u0169ng nh\u01b0 nh\u1eefng b\u1ed9 m\u00f4n thi \u0111\u1ea5u \u0111\u1ed1i kh\u00e1ng kh\u00e1c, MMA c\u0169ng c\u00f3 nh\u1eefng lu\u1eadt l\u1ec7 cho c\u00e1c v\u00f5 s\u0129 tham gia thi \u0111\u1ea5u. Lu\u1eadt l\u1ec7 c\u1ee7a MMA l\u00e0 b\u1ed9 m\u00f4n thi \u0111\u1ea5u t\u1ef1 do n\u00ean \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n c\u00e1c b\u1ed9 m\u00f4n v\u00f5 kh\u00e1c.<\/p>\n Trong lu\u1eadt\u00a0 thi \u0111\u1ea5u MMA c\u00f3 quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc s\u00e2n, lu\u1eadt thi \u0111\u1ea5u v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 thi \u0111\u1ea5u ph\u1ea3i \u0111\u01b0\u1ee3c bi\u1ec3u th\u1ecb r\u00f5 r\u00e0ng nh\u01b0 s\u1ed1 b\u0103ng qu\u1ea5n tay boxing, g\u0103ng tay boxing MMA,.. B\u00ean c\u1ea1nh \u0111\u00f3 lu\u1eadt MMA c\u00f2n gi r\u00f5 ra nh\u1eefng \u0111i\u1ec1u vi ph\u1ea1m lu\u1eadt MMA.<\/p>\n Trong lu\u1eadt thi \u0111\u1ea5u MMA quy \u0111\u1ecbnh c\u00e1c \u0111i\u1ec1u c\u1ea5m k\u1ef5 c\u00e1c v\u00f5 s\u0129 trong khi thi \u0111\u1ea5u v\u1ecb d\u1ee5 nh\u01b0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh v\u00e0o \u0111\u1ea7u ho\u1eb7c c\u00e1i kh\u1edbp tay,kh\u1edbp ch\u00e2n c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng.<\/p>\n Kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea5n c\u00f4ng v\u00e0o h\u1ea1 b\u1ed9 hay y\u1ebft h\u1ea7u g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng \u0111\u1ed1i th\u1ee7.<\/p>\n Khi v\u00f5 s\u0129 vi ph\u1ea1m lu\u1eadt thi \u0111\u1ea5u MMA th\u00ec tr\u1ecdng t\u00e0i c\u00f3 quy\u1ec1n d\u1eebng tr\u1eadn \u0111\u1ea5u v\u00e0 lo\u1ea1i tr\u1ef1c ti\u1ebfp \u0111\u1ed1i th\u1ee7.<\/p>\n M\u1ed7i tr\u1eadn \u0111\u1ea5u c\u00f3 3 hi\u1ec7p, khi k\u1ebft th\u00fac 3 hi\u1ec7p m\u00e0 kh\u00f4ng c\u00f3 v\u00f5 s\u0129 b\u1ecb knock out th\u00ec s\u1ebd ph\u00e2n \u0111\u1ecbnh th\u1eafng thua b\u1eb1ng c\u00e1ch t\u00ednh \u0111i\u1ec3m. Khi vi ph\u1ea1m lu\u1eadt v\u00f5 s\u0129 s\u1ebd b\u1ecb tr\u1eeb \u0111i\u1ec3m.<\/p>\n Nh\u1eefng \u0111i\u1ec1u c\u1ea5m khi thi \u0111\u1ea5u MMA:<\/em><\/strong><\/p>\n Tr\u00ean b\u00e0i vi\u1ebft l\u00e0 to\u00e0n b\u1ed9 th\u00f4ng tin v\u1ec1 b\u1ed9 m\u00f4n v\u00f5 MMA v\u00e0 lu\u1eadt thi \u0111\u1ea5u MMA chuy\u00ean nghi\u1ec7p gi\u00fap c\u00e1c b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft v\u1ec1 b\u1ed9 m\u00f4n v\u00f5 MMA n\u00e0y. Ch\u00fac c\u00e1c b\u1ea1n vui v\u1ebb!<\/p>\n","protected":false},"excerpt":{"rendered":" Khi thi \u0111\u1ea5u tr\u00ean tivi hay c\u00e1c trang web tr\u00ean m\u1ea1ng hay c\u00e1c b\u1ed9 phim M\u1ef9 ch\u00fang ta th\u01b0\u1eddng hay th\u1ea5y nh\u1eafc \u0111\u1ebfn c\u00e1c tr\u1eadn \u0111\u1ea5u MMA. V\u1eady c\u00e1c tr\u1eadn \u0111\u1ea5u MMA l\u00e0 tr\u1eadn \u0111\u1ea5u nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 lu\u1eadt g\u00ec trong thi \u0111\u1ea5u MMA kh\u00f4ng lu\u00f4n l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. H\u00e3y […]<\/p>\n","protected":false},"author":2,"featured_media":399,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-thao","tag-the-thao"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2.webp",600,450,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2-150x150.webp",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2-300x225.webp",300,225,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2.webp",600,450,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2.webp",600,450,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2.webp",600,450,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/11\/luat-thi-dau-MMA-2.webp",600,450,false]},"post_excerpt_stackable":" Khi thi \u0111\u1ea5u tr\u00ean tivi hay c\u00e1c trang web tr\u00ean m\u1ea1ng hay c\u00e1c b\u1ed9 phim M\u1ef9 ch\u00fang ta th\u01b0\u1eddng hay th\u1ea5y nh\u1eafc \u0111\u1ebfn c\u00e1c tr\u1eadn \u0111\u1ea5u MMA. V\u1eady c\u00e1c tr\u1eadn \u0111\u1ea5u MMA l\u00e0 tr\u1eadn \u0111\u1ea5u nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 lu\u1eadt g\u00ec trong thi \u0111\u1ea5u MMA kh\u00f4ng lu\u00f4n l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 lu\u1eadt thi \u0111\u1ea5u MMA nh\u00e9. MMA l\u00e0 b\u1ed9 m\u00f4n th\u1ec3 thao g\u00ec, UFC l\u00e0 g\u00ec? M\u00f4n v\u00f5 t\u1ed5ng h\u1ee3p MMA hi\u1ec7n nay \u0111ang r\u1ea5t ph\u00e1t tri\u1ec3n v\u1edbi t\u1ed1c \u0111\u1ed9 ch\u00f3ng m\u1eb7t tr\u00ean th\u1ebf gi\u1edbi v\u00e0 c\u1ea3 t\u1ea1i Vi\u1ec7t Nam. R\u1ea5t nhi\u1ec1u…<\/p>\n","category_list":"Th\u1ec3 thao<\/a>","author_info":{"name":"admin2","url":"https:\/\/unicef2014appeal.org\/author\/admin2\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":1,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/379\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/379\/revisions\/401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/399"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}MMA l\u00e0 b\u1ed9 m\u00f4n th\u1ec3 thao g\u00ec, UFC l\u00e0 g\u00ec?<\/strong><\/h2>\n
MMA l\u00e0 g\u00ec?<\/strong><\/h3>\n
Thi \u0111\u1ea5u MMA chuy\u00ean nghi\u1ec7p \u0111\u01b0\u1ee3c thi \u0111\u1ea5u trong bao nhi\u00eau hi\u1ec7p<\/strong><\/h3>\n
Nh\u1eefng Tr\u01b0\u1eddng H\u1ee3p Tr\u1ecdng T\u00e0i X\u00e9t Thua V\u1edbi V\u00f5 S\u0129<\/strong><\/h4>\n
Nh\u1eefng Tr\u01b0\u1eddng H\u1ee3p Tr\u1ecdng T\u00e0i B\u1eaft Bu\u1ed9c D\u1eebng Tr\u1eadn \u0110\u1ea5u :<\/strong><\/h4>\n
UFC l\u00e0 t\u1ed5 ch\u1ee9c nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h3>\n
C\u00f3 lu\u1eadt trong thi \u0111\u1ea5u MMA kh\u00f4ng<\/strong><\/h2>\n
C\u00e1c tr\u01b0\u1eddng h\u1ee3p ph\u1ea1m lu\u1eadt trong MMA<\/strong><\/h3>\n
Nh\u1eefng \u0111i\u1ec1u lu\u1eadt trong thi \u0111\u1ea5u MMA chuy\u00ean nghi\u1ec7p<\/strong><\/h3>\n
\n
K\u1ebft lu\u1eadn<\/strong><\/h2>\n