Nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec7n v\u1eabn nh\u1ea7m l\u1eabn gi\u1eefa Kick Boxing v\u00e0 Muay Th\u00e1i v\u00ec hai m\u00f4n v\u00f5 n\u00e0y c\u00e1ch phong c\u00e1ch thi \u0111\u1ea5u g\u1ea7n gi\u1ed1ng nhau. V\u1eady Kick Boxing v\u00e0 Muay Th\u00e1i c\u00f3 khi kh\u00e1c nhau? V\u00e0 n\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i? C\u00f9ng unicef2014appeal.org t\u00ecm hi\u1ec3u chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u1ec3 \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n nh\u00e9.<\/p>\n
Muay Th\u00e1i l\u00e0 m\u00f4n v\u00f5 c\u1ed5 truy\u1ec1n c\u1ee7a Th\u00e1i Lan v\u00e0 hi\u1ec7n \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t m\u00f4n th\u1ec3 thao ph\u1ed5 bi\u1ebfn t\u1ea1i x\u1ee9 s\u1edf ch\u00f9a v\u00e0ng n\u00e0y. M\u00f4n v\u00f5 n\u00e0y th\u01b0\u1eddng k\u1ebft h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c t\u1ea5n c\u00f4ng b\u1eb1ng tay, ch\u00e2n, kh\u1ee7y tay. V\u00e0 d\u00f9ng to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 \u0111\u1ec3 tr\u00e1nh c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. Ph\u1ea7n kh\u1ee7y tay v\u00e0 n\u1eafm \u0111\u1ea5m s\u1ebd l\u00e0 \u0111\u00f2n \u0111\u00e1nh ch\u00ed m\u1ea1nh khi\u1ebfn \u0111\u1ed1i th\u1ee7 ph\u1ea3i g\u1ee5c ng\u00e3. Khi \u1edf kho\u1ea3ng c\u00e1ch g\u1ea7n, c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ea7u g\u1ed1i \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ch\u1eb7n c\u00e1c \u0111\u00f2n \u0111\u00e1nh c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/p>\n
M\u00f4n v\u00f5 Muay Th\u00e1i l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u m\u00f4n v\u00f5 kh\u00e1c nhau. N\u1ebfu \u0111\u1ec3 \u00fd k\u1ef9 b\u1ea1n s\u1ebd th\u1ea5y c\u00e1c \u0111\u00f2n \u0111\u00e1nh tay, ch\u00e2n v\u00e0 n\u1eafm \u0111\u1ea5m kh\u00e1 gi\u1ed1ng v\u1edbi Karate. C\u00e1c c\u00fa xoay hay \u0111\u00f2n kh\u00f3a \u0111\u1ed5i ph\u01b0\u01a1ng ch\u00ednh l\u00e0 c\u1ee7a v\u00f5 Judo v\u00e0 Aikido. V\u00ec th\u1ebf, \u0111\u1ec3 \u0111\u00e1nh th\u00e0nh th\u1ea1o Muay Th\u00e1i \u0111\u00f2i h\u1ecfi v\u1eadn \u0111\u1ed3ng vi\u00ean ph\u1ea3i ch\u0103m ch\u1ec9 luy\u1ec7n t\u1eadp trong m\u1ed9t th\u1eddi gian d\u00e0i v\u00e0 c\u00f3 s\u1ef1 ki\u00ean tr\u00ec cao.<\/p>\n Kick Boxing l\u00e0 m\u00f4n v\u00f5 thi\u00ean v\u1ec1 c\u00e1c y\u1ebfu t\u1ed1 quy\u1ec1n anh v\u00e0 th\u1ec3 d\u1ee5c nh\u1ecbp \u0111i\u1ec7u. C\u00e1c \u0111\u1ed9ng t\u00e1c v\u00f5 thu\u1eadt c\u1ee7a Kick Boxing th\u01b0\u1eddng l\u00e0 \u0111\u1ea5m v\u1ec1 ph\u00eda tr\u01b0\u1edbc, \u0111\u1ea5m th\u1eb3ng vai n\u00ean m\u1ee9c \u0111\u1ed9 g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00e1 n\u1eb7ng. M\u00f4n th\u1ec3 thao v\u00f5 thu\u1eadt n\u00e0y \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i c\u00f3 s\u1ef1 di chuy\u1ec3n linh ho\u1ea1t v\u00e0 s\u1ee9c kh\u1ecfe b\u1ec1n b\u1ec9, \u1ed5n \u0111\u1ecbnh. <\/p>\n Th\u00f4ng th\u01b0\u1eddng Kick Boxing ch\u1ec9 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1 t\u00ednh m\u1ea1nh v\u00e0 n\u0103ng \u0111\u1ed9ng. C\u00e1c \u0111\u1ed9ng t\u00e1c c\u1ee7a m\u00f4n v\u00f5 n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m stress, gi\u1ea3i ph\u00f3ng c\u01a1 th\u1ec3, b\u1ea3o v\u1ec7 tim m\u1ea1ch v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/p>\n Nh\u1eefng \u0111i\u1ec3m kh\u00e1c nhau gi\u1eefa Muay Th\u00e1i v\u00e0 Boxing<\/p>\n \u0110\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi n\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i, tr\u01b0\u1edbc ti\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c nhau gi\u1eefa hai m\u00f4n v\u00f5 n\u00e0y. C\u1ea3 Kick Boxing v\u00e0 Muay Th\u00e1i \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f4n v\u00f5 mang t\u00ednh chi\u1ebfn thu\u1eadt v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c ch\u00e2n tay \u0111\u1ec3 t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7. Hai m\u00f4n v\u00f5 n\u00e0y \u0111\u1ec1u mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n tr\u1ebb t\u1eadp luy\u1ec7n.<\/p>\n Nh\u01b0ng v\u1eabn c\u00f3 kh\u00f4ng \u00edt ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng hai m\u00f4n v\u00f5 l\u00e0 m\u1ed9t v\u00ec qu\u00e1 gi\u1ed1ng nhau. Tr\u00ean th\u1ef1c t\u1ebf th\u00ec Kick Boxing v\u00e0 Muay Th\u00e1i ho\u00e0n to\u00e0n kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec3m kh\u00e1c nhau c\u1ee7a hai m\u00f4n v\u00f5 n\u00e0y.<\/p>\n Muay Th\u00e1i l\u00e0 m\u00f4n v\u00f5 c\u1ed5 truy\u1ec1n c\u1ee7a Th\u00e1i Lan do ch\u00ednh nh\u1eefng ng\u01b0\u1eddi l\u00ednh trong qu\u00e2n \u0111\u1ed9i x\u01b0a s\u00e1ng t\u1ea1o ra. V\u1ed1n l\u00e0 m\u1ed9t m\u00f4n v\u00f5 g\u1eafn v\u1edbi l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc. N\u00ean Muay Th\u00e1i hi\u1ec7n nay \u0111\u00e3 c\u00f3 m\u1eb7t trong c\u00e1c gi\u1ea3i \u0111\u1ea5u th\u1ec3 thao \u0111\u1ec3 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn h\u01a1n.<\/p>\n Kick Boxing l\u1ea1i l\u00e0 m\u00f4n v\u00f5 c\u1ee7a m\u1ed9t s\u1ed1 n\u01b0\u1edbc Ch\u00e2u \u00c2u. Nh\u01b0ng c\u0169ng c\u00f3 nhi\u1ec1u gi\u1ea3 thuy\u1ebft cho r\u1eb1ng Kick Boxing xu\u1ea5t hi\u1ec7n \u0111\u1ea7u ti\u00ean \u1edf B\u1eafc Phi. Sau \u0111\u00f3, \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn \u1edf \u0110\u1ecba Trung H\u1ea3i v\u00e0 ph\u00e1t tri\u1ec3n m\u1ea1nh \u1edf Hy L\u1ea1p v\u00e0o nh\u1eefng n\u0103m 900 tr\u01b0\u1edbc c\u00f4ng nguy\u00ean.<\/p>\n V\u1edbi Kick Boxing th\u00ec c\u00e1c \u0111\u00f3n th\u1ee7 \u0111\u1ea5m, n\u00e9 \u0111\u00f3n, ng\u1ea3 ng\u01b0\u1eddi v\u00e0 kh\u00f3a \u0111\u1ea5m l\u00e0 nh\u1eefng th\u1ebf chi\u1ebfn \u0111\u1ea5u ch\u1ee7 \u0111\u1ea1o. C\u00e1c \u0111\u00f2n \u0111\u00e1nh \u1edf th\u1ebf g\u1ea7n th\u00ec thi\u00ean v\u1ec1 ph\u00f2ng th\u1ee7 nhi\u1ec1u h\u01a1n. Tr\u00ean c\u00e1c s\u00e0n \u0111\u1ea5u, c\u00e1c v\u00f5 s\u0129 ch\u1ee7 y\u1ebfu \u00e1p d\u1ee5ng chi\u00eau th\u1ee9c n\u00e9 \u0111\u00f2n \u0111\u1ec3 tr\u00e1nh c\u00e1c \u0111\u00f2n t\u1ea5n c\u00f4ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. N\u1ebfu \u0111\u1ed1i ph\u01b0\u01a1ng s\u1edf h\u1edf ho\u1eb7c c\u00f3 c\u01a1 h\u1ed9i ph\u1ea3n c\u00f4ng h\u1ecd s\u1ebd t\u1ea5n c\u00f4ng ng\u01b0\u1ee3c l\u1ea1i \u0111\u1ec3 h\u1ea1 g\u1ee5c \u0111\u1ed1i ph\u01b0\u01a1ng trong t\u00edch t\u1eafc. <\/p>\n Ng\u01b0\u1ee3c l\u1ea1i Muay Th\u00e1i thi\u00ean v\u1ec1 l\u1ed1i \u0111\u00e1nh t\u1ea5n c\u00f4ng v\u00e0 kh\u1ed1ng ch\u1ebf \u0111\u1ed1i ph\u01b0\u01a1ng nhi\u1ec1u h\u01a1n. C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng Muay Th\u00e1i l\u00e0 m\u00f4n v\u00f5 chuy\u00ean th\u1ebf th\u1ebf t\u1ea5n c\u00f4ng. Khi tham gia tr\u1eadn \u0111\u1ea5u, c\u00e1c v\u00f5 s\u0129 li\u00ean t\u1ee5c tung ra c\u00e1c \u0111\u00f2n \u0111\u00e1nh m\u1ea1nh \u0111\u1ec3 \u0111\u1ed1i ph\u01b0\u01a1ng tr\u1edf tay kh\u00f4ng k\u1ecbp.<\/p>\n C\u00e1c \u0111\u00f2n \u0111\u00e1nh c\u1ee7a Kick Boxing t\u1eadp trung \u1edf tay v\u00e0 \u0111\u00f4i ch\u00e2n. Tay \u0111\u1ec3 t\u1ea5n c\u00f4ng li\u00ean t\u1ee5c v\u00e0 ph\u00f2ng th\u1ee7. Ch\u00e2n d\u00f9ng \u0111\u1ec3 di chuy\u1ec3n v\u00e0 t\u1ea5n c\u00f4ng \u0111\u1ed1i ph\u01b0\u01a1ng. Do \u0111\u00f3, khi t\u1eadp Kick Boxing \u0111\u00f2i h\u1ecfi v\u00f5 s\u0129 ph\u1ea3i c\u00f3 s\u1ef1 linh ho\u1ea1t ch\u00e2n tay r\u1ea5t cao.<\/p>\n T\u01b0\u01a1ng t\u1ef1, Muay Th\u00e1i c\u0169ng t\u1eadp trung v\u00e0o tay, ch\u00e2n nh\u01b0ng c\u00f9ng th\u00eam \u0111\u1ea7u g\u1ed1i. C\u00e1c c\u00fa th\u00fac \u0111\u1ea7u g\u1ed1i v\u00e0o c\u01a1 th\u1ec3 \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 t\u00ednh s\u00e1t th\u01b0\u01a1ng c\u1ef1c k\u1ef3 cao. V\u00e0 s\u1ee9c l\u1ef1c t\u1eebng \u0111\u00f3n c\u1ee7a v\u00f5 s\u0129 Muay Th\u00e1i \u0111\u00e1nh ra c\u0169ng khi\u1ebfn ng\u01b0\u1eddi xem ph\u1ea3i e s\u1ee3.<\/p>\n \u0110\u1ec3 l\u1ef1a ch\u1ecdn n\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i l\u00e0 t\u00f9y thu\u1ed9c v\u00e0o s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. V\u00ec c\u1ea3 hai b\u1ed9 m\u00f4n n\u00e0y \u0111\u1ec1u mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch cho ng\u01b0\u1eddi t\u1eadp nh\u01b0:<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t gi\u1eefa Kick Boxing v\u00e0 Muay Th\u00e1i. Hy v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb n\u00e0y s\u1ebd gi\u00fap b\u1ea1n tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi n\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i. T\u1eebng m\u00f4n v\u00f5 s\u1ebd mang theo nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang, v\u00ec v\u1eady b\u1ea1n h\u00e3y t\u00ecm hi\u1ec3u th\u1eadt k\u1ef9 nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":" N\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc khi t\u00ecm hi\u1ec3u v\u1ec1 m\u00f4n v\u00f5 n\u00e0y v\u1ec1 ch\u00fang c\u00f3 nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng gi\u1ed1ng nhau.<\/p>\n","protected":false},"author":1,"featured_media":835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":"","featured_image_urls":{"full":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg.jpg",600,400,false],"thumbnail":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg-150x150.jpg",150,150,true],"medium":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg-300x200.jpg",300,200,true],"medium_large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg.jpg",600,400,false],"large":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg.jpg",600,400,false],"1536x1536":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg.jpg",600,400,false],"2048x2048":["https:\/\/unicef2014appeal.org\/wp-content\/uploads\/2022\/12\/nen-hoc-kick-boxing-hay-muay-thai-1jpg.jpg",600,400,false]},"post_excerpt_stackable":" N\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc khi t\u00ecm hi\u1ec3u v\u1ec1 m\u00f4n v\u00f5 n\u00e0y v\u1ec1 ch\u00fang c\u00f3 nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng gi\u1ed1ng nhau.<\/p>\n","category_list":"Blog<\/a>","author_info":{"name":"admin","url":"https:\/\/unicef2014appeal.org\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":0,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media\/835"}],"wp:attachment":[{"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unicef2014appeal.org\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Kick Boxing l\u00e0 g\u00ec?<\/strong><\/h3>\n
Ngu\u1ed3n g\u1ed1c v\u00f5 thu\u1eadt<\/strong><\/h3>\n
L\u1ed1i \u0111\u00e1nh <\/strong><\/h3>\n
\u0110\u00f2n \u0111\u00e1nh<\/strong><\/h3>\n
N\u00ean h\u1ecdc Kick Boxing hay Muay Th\u00e1i ph\u00f9 h\u1ee3p h\u01a1n?<\/strong><\/h2>\n
\n